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Essential chest & shoulders : = an i...
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Brungardt, Kurt, (1964-)
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Essential chest & shoulders : = an intense 6-week program /
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
正題名/作者:
Essential chest & shoulders :/ by Kurt Brungardt.
其他題名:
an intense 6-week program /
其他題名:
Essential chest and shoulders
作者:
Brungardt, Kurt,
出版者:
Emmaus, PA :Rodale ; : c2002.,
面頁冊數:
144 p. :ill. ;24 cm.
附註:
Includes index.
叢書名:
Men's health peak conditioning guides
內容註:
Essential plan -- Essential facts -- Essential aerobics -- Essential physiology -- Essential flexibility : stretches -- Essential principles -- Essential techniques -- Essential knowledge -- Essential foundation : level one -- Essential expansion : level two -- Essential success : level three -- Essential maintenance -- Essential advanced routines -- Essential long-range plan.
標題:
Bodybuilding. -
ISBN:
157954309X$b(pbk.) :
Essential chest & shoulders : = an intense 6-week program /
Brungardt, Kurt,1964-
Essential chest & shoulders :
an intense 6-week program /Essential chest and shouldersby Kurt Brungardt. - Emmaus, PA :Rodale ;c2002. - 144 p. :ill. ;24 cm. - Men's health peak conditioning guides.
Includes index.
Essential plan -- Essential facts -- Essential aerobics -- Essential physiology -- Essential flexibility : stretches -- Essential principles -- Essential techniques -- Essential knowledge -- Essential foundation : level one -- Essential expansion : level two -- Essential success : level three -- Essential maintenance -- Essential advanced routines -- Essential long-range plan.
ISBN: 157954309X$b(pbk.) :NT$452
LCCN: 2001004608Subjects--Topical Terms:
531500
Bodybuilding.
LC Class. No.: GV546.5 / .B78 2002
Dewey Class. No.: 613.7/13
Essential chest & shoulders : = an intense 6-week program /
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