Bodybuilding.
概要
| 作品: | 13 作品在 1 項出版品 1 種語言 | |
|---|---|---|
書目資訊
7 weeks to 100 push-ups : = strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups /
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The body sculpting bible for men : = featuring the 14-day body sculpting workout : the ultimate fat loss/muscle gain program for the ultimate physique /
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Effective strength training : = analysis and technique for upper-body, lower-body, and trunk exercises /
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