健康飲食
Overview
Works: | 756 works in 339 publications in 339 languages |
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Titles
明日的餐桌 = = A revolution at your table : 世界正在吃什麼?面對食安危機,我們需要美味的倫理與食物的正義 /
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智慧生活家 = = Smart eating, active life, confident person enjoy the wisdom lifestyle : 吃得巧、動得好、健康生活有信心 /
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原味料理全圖解 = = Real taste of cooking : 120℃低溫烹調x打造低過敏體質x自然排毒抗老化 60道安心飲食手記 /
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食物性味寒熱功效速查輕圖典 = = The compact graphic guideto character of common foods /
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作弊飲食瘦身法 : = 每天10份「作弊食物」+無限量「必吃食物」,讓你自由選、自由配,輕鬆瘦更多! : 千萬使用者見證!3周甩5公斤 /
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白澤教授親授工作男子健康外食術 = = Dr. Shirasawa's method tips on eating out for working person : 不發胖、不疲累又抗老 /
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最高飲食法 : = 給商務人士的教養書 飲食習慣決定了你人生的格差 = The ultimate guide to developing healthy eating habits /
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怎麼睡還是累?因為你吃錯了 : = 瘦不了、睡不好、常沮喪,老被念「怎麼這麼懶」,其實這是腎上腺疲勞,治累名醫教你正確飲食、不藥而癒. /
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吃不胖才是減肥王道! : = SACA殺卡(路里)熱量科學減重法 = Eat no fat : all eat & all out /
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最聰明減肥法 : = 醫師教你輕鬆瘦,不再錯誤減肥! = Theory and practice of body weight control /
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最強21天生酮減脂計畫,啟動你的持續燃脂開關! : = 100道生酮食譜x超級採購清單x擊破瘦不下來的魔鬼細節檢核表,教你實踐好吃、好瘦、好健康 /
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高代謝地中海料理 : = 我這樣吃瘦了36kg!減醣、低卡、好油的烹調技法,「全球最佳飲食法」的美味祕密 = Mediterranean cuisine /
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全植物飲食 : = 無國界潮食尚料理,1人獨享、2人共食、3人以上家庭、10人宴席、鹹甜點,隨時優雅上餐桌 = The plant-based diet /
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智慧生活家 = = mart diet, active life, confindent person builder of wisdom lifestyle : 吃得巧、動得好、健康生活有信心 /
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大腦營養學全書 : = 減輕發炎.平衡賀爾蒙.優化腸腦連結的抗老聖經 = Nutrition for your brain : An anti-aging bible of alleviating inflammation, balancing hormone, and optimizing gut-brain axis /
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30天全食療法 : = 史上最強終極健康飲食計畫 : 全球超過50萬人親身見證,徹底根治高血壓.高膽固醇.糖尿病.氣喘.過敏.頭痛.發炎.不孕.肥胖.憂鬱症......等32種病症,超越生酮飲食! /
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蔬菜看人吃 : = 不管有沒有生病,為了健康都要實踐的蔬服飲食法! = Vegetable how to eat guidbook /
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體脂狂降20%!減醣外食快瘦攻略 : = 營養師Ricky的10大選食指南+39組居家健身+15分鐘料理 = Diet fitness /
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運動1分鐘=45分鐘,HIIT訓練全書 : = 全世界醫生都矚目的劃時代運動法,一天4分鐘,讓你降三高、釋放疲勞、增強腦力、肌肉也會變結實 /
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王進崑營養學,白髮變黑髮,年輕15歲 : = 薑黃、蜂蜜、辣木、木鱉果、青梅......營養學博士的太極飲食法,用天然食材強化自癒力。 /
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療癒的飲食與斷食 : = 新時代的個人營養學 = Healing diet, healing fast : foundations for a new personalized nutritional science and well-being /
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運動1分鐘等於45分鐘, HIIT訓練全書 = 全世界醫生都矚目的劃時代運動法, 一天4分鐘, 讓你降三高、釋放疲勞、增強腦力、肌肉也會變結實 /
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