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Physical activity and emotion regula...

Byrne, Elizabeth.

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Physical activity and emotion regulation: Walking to regulate experimentally induced negative affect.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Physical activity and emotion regulation: Walking to regulate experimentally induced negative affect./
作者:	Byrne, Elizabeth.
面頁冊數:	110 p.
附註:	Source: Masters Abstracts International, Volume: 45-06, page: 3113.
Contained By:	Masters Abstracts International45-06.
標題:	Health Sciences, General. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=MR27329
ISBN:	9780494273296

Physical activity and emotion regulation: Walking to regulate experimentally induced negative affect.
Byrne, Elizabeth.

Physical activity and emotion regulation: Walking to regulate experimentally induced negative affect. - 110 p.

Source: Masters Abstracts International, Volume: 45-06, page: 3113.

Thesis (M.Sc.)--University of Toronto (Canada), 2007.

The purpose of the study was to determine the impact of a 10 minute brisk walk on the affective state of young adults following the induction of negative affect (Velten Mood Induction). One hundred and ten undergraduate students (37 male, 73 female) were randomly assigned to one of three intervention groups: (a) a walk group (n=37), (b) a cognitive distraction group (n=36), and (c) a control group in which participants sat quietly (n=37). Valence and arousal of affect were measured by the Self Assessment Manikin (SAM) and the Activation Deactivation Adjective Checklist (AD ACL) over time. A 3 (group) by 3 (time) ANCOVA revealed that the walk group had significantly higher scores on arousal, energetic arousal and tense arousal than the other groups. The findings suggest that if you feel a little upset a short (10 minute) walk may help you feel better.

ISBN: 9780494273296Subjects--Topical Terms:

1017817
Health Sciences, General.

Physical activity and emotion regulation: Walking to regulate experimentally induced negative affect.
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