東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

Impact of protein supplementation on...

Dahlstrom, Elizabeth Carol.

FindBook

Google Book

Amazon

博客來

Impact of protein supplementation on muscle recovery after exercise-induced muscle soreness.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Impact of protein supplementation on muscle recovery after exercise-induced muscle soreness./
作者:	Dahlstrom, Elizabeth Carol.
面頁冊數:	91 p.
附註:	Advisers: D. Lee Alekel; Rick Sharp.
Contained By:	Masters Abstracts International45-05.
標題:	Biology, Physiology. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1443131

Impact of protein supplementation on muscle recovery after exercise-induced muscle soreness.
Dahlstrom, Elizabeth Carol.

Impact of protein supplementation on muscle recovery after exercise-induced muscle soreness. - 91 p.

Advisers: D. Lee Alekel; Rick Sharp.

Thesis (M.S.)--Iowa State University, 2007.

We investigated whether protein (PRO [0.4g/kg]) vs. carbohydrate (CHO [0.4g/kg]) vs. placebo nutrition supplements would alleviate muscle soreness when consumed immediately after eccentric exercise in 21 untrained men aged 18-30 years. During this double-blind randomized block study design, each subject completed three, 3-day trials (separated by ≥2 weeks), identical except for treatment, with each serving as his own control. Trials began with a bout of right leg eccentric exercise (Biodex), followed directly by treatment. At 0 (baseline), 24, and 48 hours, data were collected: creatine phosphokinase (CPK) from pre-exercise blood samples, subjective muscle soreness questions, and strength tests (power, torque, work). ANOVA indicated that exercise caused mild muscle damage, evidenced by an overall day effect (p≤0.0001) for muscle soreness, with the lowest median values (0 to 10 scale) on day 1 (0.7), increasing (p≤0.0001) on day 2 (3.2), and remaining elevated on day 3 (3.4). We also noted an overall day effect (p≤0.0001) for CPK, with lowest median values (U/L) on day 1 (136), increasing (p≤0.0001) on day 2 (235), and remaining elevated on day 3 (189). ANOVA revealed no significant treatment effect on indicators of soreness or damage during recovery. Our results indicated that a PRO or CHO supplement after exercise causing mild muscle damage did not facilitate muscle recovery in adequately nourished, healthy young men.Subjects--Topical Terms:

1017816
Biology, Physiology.

Impact of protein supplementation on muscle recovery after exercise-induced muscle soreness.
LDR:02343nam 2200277 a 45 001 941615
005 20110519
008 110519s2007 eng d
035 $a (UMI)AAI1443131
035 $a AAI1443131
040 $a UMI $c UMI
100 1 $a Dahlstrom, Elizabeth Carol. $3 1265711
245 1 0 $a Impact of protein supplementation on muscle recovery after exercise-induced muscle soreness.
300 $a 91 p.
500 $a Advisers: D. Lee Alekel; Rick Sharp.
500 $a Source: Masters Abstracts International, Volume: 45-05, page: 2459.
502 $a Thesis (M.S.)--Iowa State University, 2007.
520 $a We investigated whether protein (PRO [0.4g/kg]) vs. carbohydrate (CHO [0.4g/kg]) vs. placebo nutrition supplements would alleviate muscle soreness when consumed immediately after eccentric exercise in 21 untrained men aged 18-30 years. During this double-blind randomized block study design, each subject completed three, 3-day trials (separated by ≥2 weeks), identical except for treatment, with each serving as his own control. Trials began with a bout of right leg eccentric exercise (Biodex), followed directly by treatment. At 0 (baseline), 24, and 48 hours, data were collected: creatine phosphokinase (CPK) from pre-exercise blood samples, subjective muscle soreness questions, and strength tests (power, torque, work). ANOVA indicated that exercise caused mild muscle damage, evidenced by an overall day effect (p≤0.0001) for muscle soreness, with the lowest median values (0 to 10 scale) on day 1 (0.7), increasing (p≤0.0001) on day 2 (3.2), and remaining elevated on day 3 (3.4). We also noted an overall day effect (p≤0.0001) for CPK, with lowest median values (U/L) on day 1 (136), increasing (p≤0.0001) on day 2 (235), and remaining elevated on day 3 (189). ANOVA revealed no significant treatment effect on indicators of soreness or damage during recovery. Our results indicated that a PRO or CHO supplement after exercise causing mild muscle damage did not facilitate muscle recovery in adequately nourished, healthy young men.
590 $a School code: 0097.
650 4 $a Biology, Physiology. $3 1017816
650 4 $a Health Sciences, Nutrition. $3 1017801
690 $a 0570
690 $a 0719
710 2 0 $a Iowa State University. $3 1017855
773 0 $t Masters Abstracts International $g 45-05.
790 $a 0097
790 1 0 $a Alekel, D. Lee, $e advisor
790 1 0 $a Sharp, Rick, $e advisor
791 $a M.S.
792 $a 2007
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1443131