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The effect of lower abdominal traini...

Grafke, Kathleen E.

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The effect of lower abdominal training on total abdominal strength.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The effect of lower abdominal training on total abdominal strength./
作者:	Grafke, Kathleen E.
面頁冊數:	51 p.
附註:	Director: Ronald Schenk.
Contained By:	Masters Abstracts International38-01.
標題:	Education, Health. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1396359
ISBN:	0599475250

The effect of lower abdominal training on total abdominal strength.
Grafke, Kathleen E.

The effect of lower abdominal training on total abdominal strength. - 51 p.

Director: Ronald Schenk.

Thesis (M.S.)--D'Youville College, 1999.

This study examined the effectiveness of a specific lower abdominal strength training program on total abdominal strength in healthy college-aged individuals. Thirty-nine subjects, 18-24 years old were recruited and randomly assigned to either an experimental or control group. The experimental group committed to a specific lower abdominal exercise program twice a week for a total of three weeks. All subjects' eccentric and concentric trunk flexion peak and average force values were measured and recorded on the Kin-Com at both pretest and posttest. Paired t-tests established that the strength measurements of the Kin-Com pretest to posttest were significant at the

ISBN: 0599475250Subjects--Topical Terms:

1017668
Education, Health.

The effect of lower abdominal training on total abdominal strength.
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245 1 0 $a The effect of lower abdominal training on total abdominal strength.
300 $a 51 p.
500 $a Director: Ronald Schenk.
500 $a Source: Masters Abstracts International, Volume: 38-01, page: 0198.
502 $a Thesis (M.S.)--D'Youville College, 1999.
520 $a This study examined the effectiveness of a specific lower abdominal strength training program on total abdominal strength in healthy college-aged individuals. Thirty-nine subjects, 18-24 years old were recruited and randomly assigned to either an experimental or control group. The experimental group committed to a specific lower abdominal exercise program twice a week for a total of three weeks. All subjects' eccentric and concentric trunk flexion peak and average force values were measured and recorded on the Kin-Com at both pretest and posttest. Paired t-tests established that the strength measurements of the Kin-Com pretest to posttest were significant at the $p <.05$ level. Significant findings were not found for the eccentric average force measurements at the $p <.05$ level. Results of this study do, however, show an increase in total abdominal strength after the 3-week lower abdominal training program was performed.
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