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Adherence among individuals in an ex...

Indiana University.

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Adherence among individuals in an exercise, nutrition, and weight loss program.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Adherence among individuals in an exercise, nutrition, and weight loss program./
作者:	Aldarondo, Felito.
面頁冊數:	199 p.
附註:	Chairperson: DeWayne J. Kurpius.
Contained By:	Dissertation Abstracts International60-01B.
標題:	Education, Guidance and Counseling. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=9919444
ISBN:	9780599185005

Adherence among individuals in an exercise, nutrition, and weight loss program.
Aldarondo, Felito.

Adherence among individuals in an exercise, nutrition, and weight loss program. - 199 p.

Chairperson: DeWayne J. Kurpius.

Thesis (Ph.D.)--Indiana University, 1998.

The current study investigated the effects of a cognitive-behavioral therapeutic (CBT) group intervention versus a control condition on adherence to a comprehensive healthy lifestyle change program. The CBT intervention focused on gaining awareness of internal dialogue or self-talk, incorporating problem-solving into self-talk, and using self-talk to make healthier decisions for adherence and lifestyle change. The control condition was primarily an unstructured support group with an educational component. Forty-three participants were recruited for the study in conjunction with the Adult Fitness Program (AFP) and Weight Loss Clinic at Indiana University. Participants were randomly assigned to one of the two treatment conditions, control or CBT. There were two groups per condition, composing a total of four groups that were each led by a separate leader. Individuals in both conditions met in small groups biweekly over a fourteen week period. They were all involved in the AFP structured exercise program that met three times a week. Exercise adherence in terms of exercise frequency, duration and intensity was examined over time as well as between conditions. Dietary adherence, measured in total caloric intake, caloric intake from fat and caloric intake from saturated fat reported in one-day dietary recalls throughout the study, was compared between the two conditions. Physiological outcome variables of body mass index (BMI), percentage of body fat, weight, fat weight, hip to waist ratio, trunk to extremity ratio, and sums of skinfolds were examined over time and between conditions. All adherence measures were examined for correlations with the physiological outcome measures. Psychological variables of depression, self-efficacy, diet readiness, self-motivation, locus of control and body image were examined for changes from pre to post treatment as well as for relationships with the physiological outcome and adherence measures. In general, participants successfully made positive changes on the physiological outcome measures of BMI, percent body fat, sums of skinfolds, weight, and fat weight. Several correlations between psychological measures, physiological and adherence measures emerged. Changes over time for exercise and dietary adherence were mixed with respect to increases and decreases. No statistically significant differences emerged between the two conditions on physiological outcome measures, psychological measures, dietary adherence or exercise adherence.

ISBN: 9780599185005Subjects--Topical Terms:

1017740
Education, Guidance and Counseling.

Adherence among individuals in an exercise, nutrition, and weight loss program.
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