東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

An evaluation of yoga for the reduct...

The Florida State University.

FindBook

Google Book

Amazon

博客來

An evaluation of yoga for the reduction of fall risk factors in older adults.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	An evaluation of yoga for the reduction of fall risk factors in older adults./
作者:	Morris, Dawn Marie.
面頁冊數:	147 p.
附註:	Source: Dissertation Abstracts International, Volume: 69-07, Section: A, page: 2649.
Contained By:	Dissertation Abstracts International69-07A.
標題:	Education, Health. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=3321509
ISBN:	9780549730767

An evaluation of yoga for the reduction of fall risk factors in older adults.
Morris, Dawn Marie.

An evaluation of yoga for the reduction of fall risk factors in older adults. - 147 p.

Source: Dissertation Abstracts International, Volume: 69-07, Section: A, page: 2649.

Thesis (Ph.D.)--The Florida State University, 2008.

Research indicates that exercise may reduce the risk of falling in the elderly. Balance training has been a part of the different forms of exercise (e.g., aerobic exercise, strength training, tai chi, qigong) studied, but not in the use of yoga exercise. Scientific findings indicate that multifaceted interventions following the biopsychosocial model are likely to be more successful at reducing multiple fall risks. The purpose of this study was to evaluate the effects of an 8-week yoga intervention, balance training, and awareness class on measures of postural control, attention and visual search strategy, confidence, fear, and awareness to environmental hazards. Eighteen older community dwelling women, age M=76.06, SD=6.35, randomly selected for 3 treatment groups participated in a 2-weekly, 1 hour yoga (n=8), balance training (n=5) or an awareness class (n=5) for 8 weeks. Baseline assessments included measures of balance derived from the Neurocom Balance Master Machine (NC) and the Performance-Oriented Mobility Assessments (POMA), attention (Trail Making Test; TMT, and the Walking Trail Making Test; WTMT), confidence (Activity-specific Balance Confidence test; ABC), fear (Fear Efficacy Scale; FES), environmental awareness (Environmental Awareness Test; EAT) and steadiness (Steadiness Measure; SM). Neurocom and EAT measures were completed again post-intervention, while POMA, WTMT, ABC, FES, and SM measures were completed on a weekly basis as well as post-intervention and follow up. The TMT was completed at Post intervention and follow up. Statistical analysis did not show significant effects for yoga over balance training or control. Descriptive analysis in the form of effect size showed the yoga group's mean differences, pre-post, had improvement in the POMA (postural control, ES=1.61), SM (postural control, ES=0.66), and WTMT, (attention, ES=1.08). Additionally, yoga improved equally as well as balance training in the ABC (confidence, ES=0.32). Balance training resulted in stronger (pre-post) effects in the NCEX (postural control, ES=1.30), NCC (postural control, ES=1.05), TMT (attention, ES=0.72) and the FES (reduced fear, ES=0.52). The control-awareness treatment (i.e., control) resulted in the strongest changes over both the exercise treatments in EAT (awareness, ES=0.44). The control improved equally as well in the FES (ES=0.46) as the balance group (ES=0.52). The descriptive results suggest that yoga and balance training may have potential as an intervention for improving physiological and psychological fall risk factors among older adults.

ISBN: 9780549730767Subjects--Topical Terms:

1017668
Education, Health.

An evaluation of yoga for the reduction of fall risk factors in older adults.
LDR:03419nam 2200265 a 45 001 856521
005 20100709
008 100709s2008 ||||||||||||||||| ||eng d
020 $a 9780549730767
035 $a (UMI)AAI3321509
035 $a AAI3321509
040 $a UMI $c UMI
100 1 $a Morris, Dawn Marie. $3 1023336
245 1 3 $a An evaluation of yoga for the reduction of fall risk factors in older adults.
300 $a 147 p.
500 $a Source: Dissertation Abstracts International, Volume: 69-07, Section: A, page: 2649.
502 $a Thesis (Ph.D.)--The Florida State University, 2008.
520 $a Research indicates that exercise may reduce the risk of falling in the elderly. Balance training has been a part of the different forms of exercise (e.g., aerobic exercise, strength training, tai chi, qigong) studied, but not in the use of yoga exercise. Scientific findings indicate that multifaceted interventions following the biopsychosocial model are likely to be more successful at reducing multiple fall risks. The purpose of this study was to evaluate the effects of an 8-week yoga intervention, balance training, and awareness class on measures of postural control, attention and visual search strategy, confidence, fear, and awareness to environmental hazards. Eighteen older community dwelling women, age M=76.06, SD=6.35, randomly selected for 3 treatment groups participated in a 2-weekly, 1 hour yoga (n=8), balance training (n=5) or an awareness class (n=5) for 8 weeks. Baseline assessments included measures of balance derived from the Neurocom Balance Master Machine (NC) and the Performance-Oriented Mobility Assessments (POMA), attention (Trail Making Test; TMT, and the Walking Trail Making Test; WTMT), confidence (Activity-specific Balance Confidence test; ABC), fear (Fear Efficacy Scale; FES), environmental awareness (Environmental Awareness Test; EAT) and steadiness (Steadiness Measure; SM). Neurocom and EAT measures were completed again post-intervention, while POMA, WTMT, ABC, FES, and SM measures were completed on a weekly basis as well as post-intervention and follow up. The TMT was completed at Post intervention and follow up. Statistical analysis did not show significant effects for yoga over balance training or control. Descriptive analysis in the form of effect size showed the yoga group's mean differences, pre-post, had improvement in the POMA (postural control, ES=1.61), SM (postural control, ES=0.66), and WTMT, (attention, ES=1.08). Additionally, yoga improved equally as well as balance training in the ABC (confidence, ES=0.32). Balance training resulted in stronger (pre-post) effects in the NCEX (postural control, ES=1.30), NCC (postural control, ES=1.05), TMT (attention, ES=0.72) and the FES (reduced fear, ES=0.52). The control-awareness treatment (i.e., control) resulted in the strongest changes over both the exercise treatments in EAT (awareness, ES=0.44). The control improved equally as well in the FES (ES=0.46) as the balance group (ES=0.52). The descriptive results suggest that yoga and balance training may have potential as an intervention for improving physiological and psychological fall risk factors among older adults.
590 $a School code: 0071.
650 4 $a Education, Health. $3 1017668
650 4 $a Education, Physical. $3 1018000
650 4 $a Gerontology. $3 533633
690 $a 0351
690 $a 0523
690 $a 0680
710 2 $a The Florida State University. $3 1017727
773 0 $t Dissertation Abstracts International $g 69-07A.
790 $a 0071
791 $a Ph.D.
792 $a 2008
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=3321509