Under pressure and overwhelmed = cop...
Scholljegerdes, Kathlene, (1953-)

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  • Under pressure and overwhelmed = coping with anxiety in college /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    正題名/作者: Under pressure and overwhelmed/ Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
    其他題名: coping with anxiety in college /
    其他題名: Under pressure & overwhelmed
    作者: Vye, Christopher,
    其他作者: Scholljegerdes, Kathlene,
    出版者: Westport, Conn. :Praeger, : 2007.,
    面頁冊數: xii, 217 p. :ill. ;25 cm.
    內容註: Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
    標題: College student orientation - United States. -
    電子資源: http://ebooks.abc-clio.com/?isbn=9780313081620An electronic book in the ABC-CLIO eBooks Online database, accessible through the World Wide Web; click for information.
    ISBN: 0275990893 (alk. paper)
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