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Living with fibromyalgia = 4 steps to manage pain and lead a fulfilling life /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Living with fibromyalgia/ Dean L. Mondell and Patti Wright.
其他題名:	4 steps to manage pain and lead a fulfilling life /
作者:	Mondell, Dean L.
其他作者:	Wright, Patti.
出版者:	New York :McGraw-Hill, : c2005.,
面頁冊數:	xix, 184 p. ;23 cm.
附註:	Title from e-book title screen (viewed on July 20, 2005).
內容註:	Starting off right -- Test your fitness IQ -- Growing pains -- Keys to a successful workout -- Exercising the healthy body -- Increase your flexibility with backsmart stretching -- Strengthen your abdominal muscles for a stronger back -- Ball and balance drills to keep you strong and steady -- Home sweet home workout -- Working out at the gym -- Putting it all together : the backsmart fitness program -- Creating your own backsmart workout -- Healthy diet tips to keep you on track -- Backsmart talk : injuries and preventions.
標題:	Fibromyalgia - Popular works. -
電子資源:	https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=135710An electronic book accessible through the World Wide Web; click for information
ISBN:	0071466584 (electronic bk.)

Living with fibromyalgia = 4 steps to manage pain and lead a fulfilling life /
Mondell, Dean L.

Living with fibromyalgia4 steps to manage pain and lead a fulfilling life /[electronic resource] :Dean L. Mondell and Patti Wright. - 1st ed. - New York :McGraw-Hill,c2005. - xix, 184 p. ;23 cm.

Title from e-book title screen (viewed on July 20, 2005).

Includes bibliographical references (p. 167-171) and index.

Starting off right -- Test your fitness IQ -- Growing pains -- Keys to a successful workout -- Exercising the healthy body -- Increase your flexibility with backsmart stretching -- Strengthen your abdominal muscles for a stronger back -- Ball and balance drills to keep you strong and steady -- Home sweet home workout -- Working out at the gym -- Putting it all together : the backsmart fitness program -- Creating your own backsmart workout -- Healthy diet tips to keep you on track -- Backsmart talk : injuries and preventions.

Electronic reproduction.
Boulder, Colo. :
NetLibrary,
2005.

Available via World Wide Web.

ISBN: 0071466584 (electronic bk.)Subjects--Topical Terms:

818126
Fibromyalgia
--Popular works.Index Terms--Genre/Form:

542853
Electronic books.

LC Class. No.: RC927.3 / .M66 2005eb

Dewey Class. No.: 616.742

Living with fibromyalgia = 4 steps to manage pain and lead a fulfilling life /
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245 1 0 $a Living with fibromyalgia $h [electronic resource] : $b 4 steps to manage pain and lead a fulfilling life / $c Dean L. Mondell and Patti Wright.
250 $a 1st ed.
260 $a New York : $c c2005. $b McGraw-Hill,
300 $a xix, 184 p. ; $c 23 cm.
500 $a Title from e-book title screen (viewed on July 20, 2005).
504 $a Includes bibliographical references (p. 167-171) and index.
505 0 $a Starting off right -- Test your fitness IQ -- Growing pains -- Keys to a successful workout -- Exercising the healthy body -- Increase your flexibility with backsmart stretching -- Strengthen your abdominal muscles for a stronger back -- Ball and balance drills to keep you strong and steady -- Home sweet home workout -- Working out at the gym -- Putting it all together : the backsmart fitness program -- Creating your own backsmart workout -- Healthy diet tips to keep you on track -- Backsmart talk : injuries and preventions.
533 $a Electronic reproduction. $b Boulder, Colo. : $c NetLibrary, $d 2005. $n Available via World Wide Web. $n Access may be limited to NetLibrary affiliated libraries.
650 $a Fibromyalgia $v Popular works. $3 818126
655 $a Electronic books. $2 lcsh $3 542853
700 $a Wright, Patti. $3 850651
710 $a NetLibrary, Inc. $3 542851
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994 $a 92 $b AMF