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The arthritis helpbook = a tested self-management program for coping with arthritis and fibromyalgia /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The arthritis helpbook/ Kate Lorig, James F. Fries ; contributors, Maureen R. Gecht ... [et al.].
其他題名:	a tested self-management program for coping with arthritis and fibromyalgia /
作者:	Lorig, Kate.
其他作者:	Fries, James F.
出版者:	Cambridge, Mass. ;Perseus, : c2000.,
面頁冊數:	xiii, 367 p. :ill. ;24 cm.
附註:	Previous ed.: Reading, Mass. : Addison Wesley, 1995.
內容註:	Arthritis: what is it? -- Rheumatoid arthritis : inflamed joints -- Osteoarthritis : worn cartilage -- Osteoporosis : brittle bones -- Fibromyalgia : chronic pain and fatigue -- Other nagging pains -- Becoming an arthritis self-manager -- Outsmarting arthritis -- Self-helpers : 100+ hints and aids -- Exercise for fitness and better living -- Flexibility exercises -- Strengthening exercises -- Aerobic activities -- Healthy eating -- Pain management -- Getting a good night's sleep -- Depression, fatigue, and other symptoms -- Feelings and communication -- Working with your doctor : a joint venture -- The drug scene : medicines to reduce pain and inflammation -- Disease-modifying antirheumatic drugs (DMARDs) -- Painkillers and other approaches to reduce pain -- What about surgery?
標題:	Arthritis - Popular works. -
電子資源:	https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=104954An electronic book accessible through the World Wide Web; click for information
ISBN:	0585499837 (electronic bk.)

The arthritis helpbook = a tested self-management program for coping with arthritis and fibromyalgia /
Lorig, Kate.

The arthritis helpbooka tested self-management program for coping with arthritis and fibromyalgia /[electronic resource] :Kate Lorig, James F. Fries ; contributors, Maureen R. Gecht ... [et al.]. - 5th ed. - Cambridge, Mass. ;Perseus,c2000. - xiii, 367 p. :ill. ;24 cm.

Previous ed.: Reading, Mass. : Addison Wesley, 1995.

Includes bibliographical references and index.

Arthritis: what is it? -- Rheumatoid arthritis : inflamed joints -- Osteoarthritis : worn cartilage -- Osteoporosis : brittle bones -- Fibromyalgia : chronic pain and fatigue -- Other nagging pains -- Becoming an arthritis self-manager -- Outsmarting arthritis -- Self-helpers : 100+ hints and aids -- Exercise for fitness and better living -- Flexibility exercises -- Strengthening exercises -- Aerobic activities -- Healthy eating -- Pain management -- Getting a good night's sleep -- Depression, fatigue, and other symptoms -- Feelings and communication -- Working with your doctor : a joint venture -- The drug scene : medicines to reduce pain and inflammation -- Disease-modifying antirheumatic drugs (DMARDs) -- Painkillers and other approaches to reduce pain -- What about surgery?

Electronic reproduction.
Boulder, Colo. :
NetLibrary,
2004.

Available via World Wide Web.

ISBN: 0585499837 (electronic bk.)Subjects--Topical Terms:

793126
Arthritis
--Popular works.Index Terms--Genre/Form:

542853
Electronic books.

LC Class. No.: RC933 / .L63 2000eb

Dewey Class. No.: 616.72206

The arthritis helpbook = a tested self-management program for coping with arthritis and fibromyalgia /
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245 1 4 $a The arthritis helpbook $h [electronic resource] : $b a tested self-management program for coping with arthritis and fibromyalgia / $c Kate Lorig, James F. Fries ; contributors, Maureen R. Gecht ... [et al.].
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260 $a Cambridge, Mass. ; $a [Great Britain] : $c c2000. $b Perseus,
300 $a xiii, 367 p. : $b ill. ; $c 24 cm.
500 $a Previous ed.: Reading, Mass. : Addison Wesley, 1995.
504 $a Includes bibliographical references and index.
505 0 $a Arthritis: what is it? -- Rheumatoid arthritis : inflamed joints -- Osteoarthritis : worn cartilage -- Osteoporosis : brittle bones -- Fibromyalgia : chronic pain and fatigue -- Other nagging pains -- Becoming an arthritis self-manager -- Outsmarting arthritis -- Self-helpers : 100+ hints and aids -- Exercise for fitness and better living -- Flexibility exercises -- Strengthening exercises -- Aerobic activities -- Healthy eating -- Pain management -- Getting a good night's sleep -- Depression, fatigue, and other symptoms -- Feelings and communication -- Working with your doctor : a joint venture -- The drug scene : medicines to reduce pain and inflammation -- Disease-modifying antirheumatic drugs (DMARDs) -- Painkillers and other approaches to reduce pain -- What about surgery?
533 $a Electronic reproduction. $b Boulder, Colo. : $c NetLibrary, $d 2004. $n Available via World Wide Web. $n Access may be limited to NetLibrary affiliated libraries. $n Publisher on e-book listed as "DeCapo Press, a Member of the Perseus Books Group."
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650 $a Fibromyalgia $v Popular works. $3 818126
650 $a Self-care, Health. $3 548753
650 $a Arthritis $v Popular Works. $3 793127
650 $a Fibromyalgia $v Popular Works. $3 818127
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700 $a Gecht, Maureen R. $3 818124
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