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Strength band training /
~
Ellenbecker, Todd S., (1962-)
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Strength band training /
Record Type:
Language materials, printed : Monograph/item
Title/Author:
Strength band training // Phil Page, Todd Ellenbecker.
Author:
Page, Phillip,
other author:
Ellenbecker, Todd S.,
Published:
Champaign, IL :Human Kinetics, : c2005.,
Description:
xv, 206 p. :ill. ;25 cm.
[NT 15003449]:
Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.
Subject:
Isometric exercise. -
ISBN:
0736054936 (pbk.) :
Strength band training /
Page, Phillip,1967-
Strength band training /
Phil Page, Todd Ellenbecker. - Champaign, IL :Human Kinetics,c2005. - xv, 206 p. :ill. ;25 cm.
Includes bibliographical references (p. 203).
Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.
ISBN: 0736054936 (pbk.) :US17.95
LCCN: 2004010169Subjects--Topical Terms:
627155
Isometric exercise.
LC Class. No.: RA781.2 / .P34 2005
Dewey Class. No.: 613.7/149
Strength band training /
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Phil Page, Todd Ellenbecker.
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Champaign, IL :
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c2005.
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Human Kinetics,
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xv, 206 p. :
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ill. ;
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25 cm.
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Includes bibliographical references (p. 203).
505
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Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.
650
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Isometric exercise.
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627155
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Rubber bands.
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Ellenbecker, Todd S.,
$d
1962-
$3
548683
based on 0 review(s)
Location:
ALL
六樓西文書區HC-Z(6F Western Language Books)
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Volume Number:
Items
1 records • Pages 1 •
1
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W0186760
六樓西文書區HC-Z(6F Western Language Books)
01.外借(書)_YB
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RA781.2 P34 2005
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1 records • Pages 1 •
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