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The Influence of Concurrent Exercise...

Emeto, Remy.

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The Influence of Concurrent Exercise Order on Positive and Negative Affect.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The Influence of Concurrent Exercise Order on Positive and Negative Affect./
作者:	Emeto, Remy.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2023,
面頁冊數:	35 p.
附註:	Source: Masters Abstracts International, Volume: 84-11.
Contained By:	Masters Abstracts International84-11.
標題:	Kinesiology. -
電子資源:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=30486203
ISBN:	9798379496685

The Influence of Concurrent Exercise Order on Positive and Negative Affect.
Emeto, Remy.

The Influence of Concurrent Exercise Order on Positive and Negative Affect. - Ann Arbor : ProQuest Dissertations & Theses, 2023 - 35 p.

Source: Masters Abstracts International, Volume: 84-11.

Thesis (M.S.)--The University of North Carolina at Charlotte, 2023.

Introduction: Understanding affective responses to exercise is necessary to increase adherence and reduce barriers to participation. This study will be the first to determine the relationship between positive and negative affect to blood lactate during and following exercise. We will test the hypotheses that exercise order influences affect and negative affect scores are associated with higher intra-session and post session blood lactate levels. Purpose: The purpose of this study is to determine whether the order in which aerobic and resistance training is performed influences affective responses. Methods: Each participant was screened for exclusion criteria and completed the physical activity readiness questionnaire (PARQ+). Participants then completed 3 lab visits. Results: Blood lactate levels increased in response to exercise and remained elevated 30 minutes post. When RT was performed first, participants experienced a greater sense of positive well-being prior to the start of the session. Psychological distress decreased 30 minutes post exercise compared to pre-exercise values. Fatigue remains elevated 30 minutes post exercise for both groups. We see a decrease in Tranquility for the RTAT group when comparing timepoints. We also see an increase in tranquility for the RTAT group when comparing timepoints. Conclusions: Exercise regardless of order does influence affective responses and will lead to an increase in blood lactate levels.

ISBN: 9798379496685Subjects--Topical Terms:

517627
Kinesiology.
Subjects--Index Terms:

Negative affect

The Influence of Concurrent Exercise Order on Positive and Negative Affect.
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