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Individualizing training procedures with wearable technology

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Individualizing training procedures with wearable technology/ edited by Peter Duking, Billy Sperlich.
其他作者:	Duking, Peter.
出版者:	Cham :Springer International Publishing : : 2024.,
面頁冊數:	v, 123 p. :ill. (some col.), digital ;24 cm.
內容註:	Sensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful.
Contained By:	Springer Nature eBook
標題:	Physical education and training - Technological innovations. -
電子資源:	https://doi.org/10.1007/978-3-031-45113-3
ISBN:	9783031451133

Individualizing training procedures with wearable technology
Individualizing training procedures with wearable technology[electronic resource] /edited by Peter Duking, Billy Sperlich. - Cham :Springer International Publishing :2024. - v, 123 p. :ill. (some col.), digital ;24 cm.

Sensor data to individualize athlete training through data-informed decision making -- How sensor data can capture recovery: The case for heart rate variability -- How sensor data can guide intensity in resistance training procedures -- A primer on wearable technology for injury risk management in distance running -- Using wearable devices to guide sleep behaviors in athletes -- How Sensor data can guide females through training and recovery according to their menstrual cycle -- How soccer coaches can use data to better develop their players and be more successful.

This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.

ISBN: 9783031451133

Standard No.: 10.1007/978-3-031-45113-3doiSubjects--Topical Terms:

3383362
Physical education and training
--Technological innovations.

LC Class. No.: GV341 / .I53 2024

Dewey Class. No.: 613.711

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520 $a This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health. Sports practitioners frequently make decisions on long-term training planning and daily choices on different aspects of training, recovery and therapeutic procedures. Such decisions are essential to gain optimal performance enhancement, reduce likelihood of injuries and to reach peak performance. These decisions are complexed by the fact that there is no "blue-print" training procedure applicable to all athletes, and individual characteristics need to be considered to improve training procedures. With rapid technological advancements, data from Wearable Technologies is becoming increasingly available and potentially can aid athletes and coaches to individualize and optimize training procedures. Finally, the book explores if and how data can deliver actionable insights to inform long-term and day-to-day decision making to individualize training procedure.
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