東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

FindBook

Google Book

Amazon

博客來

Long life strategy = a guide for living a longer, healthier, and more fulfilling life /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Long life strategy/ by Ronald M. Caplan.
其他題名:	a guide for living a longer, healthier, and more fulfilling life /
作者:	Caplan, Ronald M.
出版者:	Cham :Springer Nature Switzerland : : 2023.,
面頁冊數:	xx, 323 p. :ill. (some col.), digital ;24 cm.
內容註:	Preface: The Central Message of the Book -- Living Longer -- Aging: Can it be Delayed.. Can it be Reversed? -- Disease Prevention -- Diseases of Aging and their Prevention -- Life Expectancy -- The Reproductive Organs -- Sexuality and Sexual Dysfunction -- Conditions related to Childbearing -- Menopause, Osteoporosis -- Heart Disease and Hypertension -- Diabetes -- Cancer -- Diseases of the Joints, Arthritis -- Diseases of the Central Nervous System, Migraine -- Anxiety, Depression -- Diet -- Exercise and Sleep -- Cosmetic Surgery -- Parenting and Grandparenting -- How much money do you need? -- Sickness and Loss of a Life Partner -- Recreating Social Relationships -- The Politics of Age -- Our Aging Society: How Society Can Adapt to Accommodate Large Numbers of Healthy Older Persons -- Glossary: Medical Terms and Their Meaning.
Contained By:	Springer Nature eBook
標題:	Longevity. -
電子資源:	https://doi.org/10.1007/978-3-031-44518-7
ISBN:	9783031445187

Long life strategy = a guide for living a longer, healthier, and more fulfilling life /
Caplan, Ronald M.

Long life strategya guide for living a longer, healthier, and more fulfilling life /[electronic resource] :by Ronald M. Caplan. - Second edition. - Cham :Springer Nature Switzerland :2023. - xx, 323 p. :ill. (some col.), digital ;24 cm.

Preface: The Central Message of the Book -- Living Longer -- Aging: Can it be Delayed.. Can it be Reversed? -- Disease Prevention -- Diseases of Aging and their Prevention -- Life Expectancy -- The Reproductive Organs -- Sexuality and Sexual Dysfunction -- Conditions related to Childbearing -- Menopause, Osteoporosis -- Heart Disease and Hypertension -- Diabetes -- Cancer -- Diseases of the Joints, Arthritis -- Diseases of the Central Nervous System, Migraine -- Anxiety, Depression -- Diet -- Exercise and Sleep -- Cosmetic Surgery -- Parenting and Grandparenting -- How much money do you need? -- Sickness and Loss of a Life Partner -- Recreating Social Relationships -- The Politics of Age -- Our Aging Society: How Society Can Adapt to Accommodate Large Numbers of Healthy Older Persons -- Glossary: Medical Terms and Their Meaning.

The second edition of Long Life Strategy builds upon the practical tips and knowledge in the first edition by providing readers with an outline to living a longer, healthier, more enjoyable life and late life. The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades. Dr. Caplan begins by introducing what it means to live a longer life and explaining the current research on delaying, preventing, and reversing aging in our cells. The next chapters detail how to prevent diseases and conditions commonly associated with aging, including diabetes, cancer, osteoporosis, mental health decline, sexual dysfunction, and heart disease. The author provides instruction for good diet and exercise choices. The concluding chapters provide useful advice for managing a fixed income, becoming a grandparent, dealing with the sickness and loss of a life partner, and how to maintain social relationships into late life. No matter where you are on life's journey, Long Life Strategy can provide a roadmap to living a longer, healthier, and more fulfilling life.

ISBN: 9783031445187

Standard No.: 10.1007/978-3-031-44518-7doiSubjects--Topical Terms:

579817
Longevity.

LC Class. No.: RA776.75

Dewey Class. No.: 612.68

Long life strategy = a guide for living a longer, healthier, and more fulfilling life /
LDR:03160nmm a2200337 a 4500 001 2337327
003 DE-He213
005 20240108113428.0
006 m d
007 cr nn 008maaau
008 240523s2023 sz s 0 eng d
020 $a 9783031445187 $q (electronic bk.)
020 $a 9783031445170 $q (paper)
024 7 $a 10.1007/978-3-031-44518-7 $2 doi
035 $a 978-3-031-44518-7
040 $a GP $c GP
041 0 $a eng
050 4 $a RA776.75
072 7 $a MJX $2 bicssc
072 7 $a MED032000 $2 bisacsh
072 7 $a MKN $2 thema
082 0 4 $a 612.68 $2 23
090 $a RA776.75 $b .C244 2023
100 1 $a Caplan, Ronald M. $3 3672230
245 1 0 $a Long life strategy $h [electronic resource] : $b a guide for living a longer, healthier, and more fulfilling life / $c by Ronald M. Caplan.
250 $a Second edition.
260 $a Cham : $b Springer Nature Switzerland : $b Imprint: Springer, $c 2023.
300 $a xx, 323 p. : $b ill. (some col.), digital ; $c 24 cm.
505 0 $a Preface: The Central Message of the Book -- Living Longer -- Aging: Can it be Delayed.. Can it be Reversed? -- Disease Prevention -- Diseases of Aging and their Prevention -- Life Expectancy -- The Reproductive Organs -- Sexuality and Sexual Dysfunction -- Conditions related to Childbearing -- Menopause, Osteoporosis -- Heart Disease and Hypertension -- Diabetes -- Cancer -- Diseases of the Joints, Arthritis -- Diseases of the Central Nervous System, Migraine -- Anxiety, Depression -- Diet -- Exercise and Sleep -- Cosmetic Surgery -- Parenting and Grandparenting -- How much money do you need? -- Sickness and Loss of a Life Partner -- Recreating Social Relationships -- The Politics of Age -- Our Aging Society: How Society Can Adapt to Accommodate Large Numbers of Healthy Older Persons -- Glossary: Medical Terms and Their Meaning.
520 $a The second edition of Long Life Strategy builds upon the practical tips and knowledge in the first edition by providing readers with an outline to living a longer, healthier, more enjoyable life and late life. The book elaborates on three major areas, which include what you can do to live a long life, what your doctor should be doing to help you achieve this goal, and what society, of which we are all part, should be doing to better accommodate a growing number of older people in the coming decades. Dr. Caplan begins by introducing what it means to live a longer life and explaining the current research on delaying, preventing, and reversing aging in our cells. The next chapters detail how to prevent diseases and conditions commonly associated with aging, including diabetes, cancer, osteoporosis, mental health decline, sexual dysfunction, and heart disease. The author provides instruction for good diet and exercise choices. The concluding chapters provide useful advice for managing a fixed income, becoming a grandparent, dealing with the sickness and loss of a life partner, and how to maintain social relationships into late life. No matter where you are on life's journey, Long Life Strategy can provide a roadmap to living a longer, healthier, and more fulfilling life.
650 0 $a Longevity. $3 579817
650 0 $a Health. $3 518135
650 1 4 $a Geriatrics. $3 626777
650 2 4 $a Patient Education. $3 630141
710 2 $a SpringerLink (Online service) $3 836513
773 0 $t Springer Nature eBook
856 4 0 $u https://doi.org/10.1007/978-3-031-44518-7
950 $a Medicine (SpringerNature-11650)