Unaging = the four factors that impa...
Friedland, Robert P.

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  • Unaging = the four factors that impact how you age /
  • 紀錄類型: 書目-電子資源 : Monograph/item
    正題名/作者: Unaging/ Robert P Friedland.
    其他題名: the four factors that impact how you age /
    作者: Friedland, Robert P.
    出版者: Cambridge, United Kingdom ; New York, NY :Cambridge University Press, : 2022.,
    面頁冊數: xvii, 327 p. :ill., digital ;20 cm.
    附註: Title from publisher's bibliographic system (viewed on 22 Sep 2022).
    內容註: Aging is not inevitable, it is an opportunity -- The theory of the multiple reserve factors -- The brain is not an organ, it is the master -- Memory and cognition -- The neurodegenerative diseases of aging -- Stroke and vascular cognitive impairment -- Other dementias -- Our microbiota and how to do gene therapy in the kitchen -- The health of the body and your physical reserve factor -- Depression, anxiety and what good is feeling bad? -- Genetics aren't everything -- Overview -- Physical activity -- Whole body health -- Mental activity -- Psychological measures -- Social factors -- Dealing with stress -- Sleep -- Diet -- Microbial considerations -- Dental care -- Dealing with doctors and drugs -- Hazardous behaviors -- Toxic exposures -- Considerations for society and the future of aging -- Our attitude and the opportunity of aging.
    標題: Aging - Prevention. -
    電子資源: https://doi.org/10.1017/9781009083645
    ISBN: 9781009083645
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W9456573 電子資源 11.線上閱覽_V 電子書 EB RA776.75 .F74 2022 一般使用(Normal) 在架 0
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