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A guide to mental health in family u...

Fang, Xiaoyi.

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A guide to mental health in family under the COVID-19 epidemic

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	A guide to mental health in family under the COVID-19 epidemic/ edited by Xiaoyi Fang, Xiuyun Lin.
其他作者:	Fang, Xiaoyi.
出版者:	Singapore :Springer Nature Singapore : : 2022.,
面頁冊數:	xiii, 77 p. :ill., digital ;24 cm.
內容註:	Part 1：Stress response caused by the epidemic -- 1. Stress response and its symptoms -- 2. Stages of stress response -- 3. Self-assessment of stress response -- Part 2: Self-help approaches to stress response -- 1. Understand the novel coronavirus and reduce panic -- 2. Protect yourself from panic -- 3. Restore life and eliminate panic -- 4. Accept your emotions and relieve anxiety -- 5. Change cognition for positive thinking -- 6. Shift attention and focus on others -- 7. Seek professional help to cope with panic -- Part 3: Family coping methods for stress response -- 1. How to arrange home life reasonably -- 2. How to help children through special times -- 3. How to help families with stress response -- 4. How to help quarantined family members -- 5. How to deal with strong response of family members with mental disorders History -- 6. How to deal with the loss of loved ones -- 7. How to deal with family risks -- Part 4: How to deal with family conflicts caused by the epidemic -- 1. How to deal with family conflicts -- 2. How to improve family relationships.
Contained By:	Springer Nature eBook
標題:	Mental health. -
電子資源:	https://doi.org/10.1007/978-981-19-6545-6
ISBN:	9789811965456

A guide to mental health in family under the COVID-19 epidemic
A guide to mental health in family under the COVID-19 epidemic[electronic resource] /edited by Xiaoyi Fang, Xiuyun Lin. - Singapore :Springer Nature Singapore :2022. - xiii, 77 p. :ill., digital ;24 cm.

Part 1：Stress response caused by the epidemic -- 1. Stress response and its symptoms -- 2. Stages of stress response -- 3. Self-assessment of stress response -- Part 2: Self-help approaches to stress response -- 1. Understand the novel coronavirus and reduce panic -- 2. Protect yourself from panic -- 3. Restore life and eliminate panic -- 4. Accept your emotions and relieve anxiety -- 5. Change cognition for positive thinking -- 6. Shift attention and focus on others -- 7. Seek professional help to cope with panic -- Part 3: Family coping methods for stress response -- 1. How to arrange home life reasonably -- 2. How to help children through special times -- 3. How to help families with stress response -- 4. How to help quarantined family members -- 5. How to deal with strong response of family members with mental disorders History -- 6. How to deal with the loss of loved ones -- 7. How to deal with family risks -- Part 4: How to deal with family conflicts caused by the epidemic -- 1. How to deal with family conflicts -- 2. How to improve family relationships.

This book tells us from a professional perspective how to deal with stress response in the family, effectively address family problems in the epidemic, and handle the infectious emotions. This book is a profound explanation of the new stress, conflicts, and problems arising at home amid the epidemic. It provides people with a psychological self-help scale to effectively distinguish the normal and abnormal states of psychological response. Besides, it also provides professional psychological assistance and suggestions for special groups, including children, the elderly, the quarantined, and the bereaved, in order to help all families actively respond to the epidemic with the power of psychology.

ISBN: 9789811965456

Standard No.: 10.1007/978-981-19-6545-6doiSubjects--Topical Terms:

534751
Mental health.

LC Class. No.: RA790

Dewey Class. No.: 616.89

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520 $a This book tells us from a professional perspective how to deal with stress response in the family, effectively address family problems in the epidemic, and handle the infectious emotions. This book is a profound explanation of the new stress, conflicts, and problems arising at home amid the epidemic. It provides people with a psychological self-help scale to effectively distinguish the normal and abnormal states of psychological response. Besides, it also provides professional psychological assistance and suggestions for special groups, including children, the elderly, the quarantined, and the bereaved, in order to help all families actively respond to the epidemic with the power of psychology.
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