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The Effect of Hamstring Dominant Hee...

Ma, Stephanie.

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The Effect of Hamstring Dominant Heel Slides on Lower Extremity Muscle Activation Patterns and Anterior Knee Pain.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The Effect of Hamstring Dominant Heel Slides on Lower Extremity Muscle Activation Patterns and Anterior Knee Pain./
作者:	Ma, Stephanie.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:	57 p.
附註:	Source: Dissertations Abstracts International, Volume: 82-06, Section: B.
Contained By:	Dissertations Abstracts International82-06B.
標題:	Physical therapy. -
電子資源:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=28158064
ISBN:	9798698588351

The Effect of Hamstring Dominant Heel Slides on Lower Extremity Muscle Activation Patterns and Anterior Knee Pain.
Ma, Stephanie.

The Effect of Hamstring Dominant Heel Slides on Lower Extremity Muscle Activation Patterns and Anterior Knee Pain. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 57 p.

Source: Dissertations Abstracts International, Volume: 82-06, Section: B.

Thesis (D.P.T.)--Azusa Pacific University, 2020.

This item must not be sold to any third party vendors.

Background. Research has shown that patellofemoral pain syndrome is associated with quadriceps overdominance. Along with quadriceps overdominance, low functional hamstring-to-quadriceps ratio has been associated with various knee ligamentous injuries, and eccentric hamstring strengthening has decreased the likelihood of these injuries in athletes. However, very few studies have been performed on a low-intensity therapeutic exercise in rehabilitating individuals with quadriceps overdominance and knee pain. Heel slides, though originally used as a post-operative exercise, with modifications, have also been shown to increase abdominal bracing activity, decrease quadriceps activity, and increase medial and lateral hamstring strength. Heel slides have not been researched as an intervention for rehabilitating knee pain outside of the post-operative realm. Purpose. The purpose of this study was to evaluate the effectiveness of heel slides as an intervention to improve knee pain with those who have quadricep-dominant movement pattern. Literature review. An appraisal of five articles of current literature has supported improved hamstring strength to decrease likelihood of various knee injuries and muscle strains. Case description. The patient was a 25-year-old female graduate student with an insidious onset of right anterolateral knee pain 5 years ago. Outcome. If heel slides intervention and a 4-week follow-up were implemented, improvements may improve hamstring activation and decreased quadriceps activation in surface electromyography (EMG) functional activities such as sit to stand, step ups and downs, and double-limb and single-limb squats. Improvements may also reflect in knee outcome survey and the lower extremity functional scale (LEFS). Discussion. The findings have suggested that heel slides may be an effective low-intensity therapeutic exercise to improve hamstring activity and improve knee pain.

ISBN: 9798698588351Subjects--Topical Terms:

588713
Physical therapy.
Subjects--Index Terms:

Eccentric hamstring strength

The Effect of Hamstring Dominant Heel Slides on Lower Extremity Muscle Activation Patterns and Anterior Knee Pain.
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