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The Effects of Plyometric Exercise o...

Hill, Randy Bishop.

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The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players./
作者:	Hill, Randy Bishop.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:	64 p.
附註:	Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
Contained By:	Dissertations Abstracts International81-10B.
標題:	Physical therapy. -
電子資源:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27832723
ISBN:	9798607303716

The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.
Hill, Randy Bishop.

The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 64 p.

Source: Dissertations Abstracts International, Volume: 81-10, Section: B.

Thesis (D.P.T.)--California State University, Fresno, 2020.

This item must not be sold to any third party vendors.

Objective: To determine the effects of a novel 6-week, standardized, group-based plyometric training program on force generating potential of knee extensors, hip abductors, and hip extensors and reactive strength as measured by the reactive strength index in a sample of adolescent female basketball players.Methods: Twenty-two participants from a local high school team were recruited to participate in the study. Force production was measured with hand-held dynamometry under isometric conditions. Reactive strength index was measured with the MuscleLab Ergotest infrared contact grid using depth jumps. The intervention consisted of 6 exercises performed prior to normal basketball practice twice per week for 6 weeks.Results: All measurements of knee extension, hip abduction, and hip extension showed statistically significant improvements with the exception of right limb hip abduction. Reactive strength index did not significantly change.Conclusion: Our findings suggest the proposed plyometric training program offers sufficient stimulus to improve lower extremity force production, but not reactive strength, in adolescent female athletes. More research is needed comparing the intervention to a control group and to determine an exercise dose necessary to produce changes in RSI.

ISBN: 9798607303716Subjects--Topical Terms:

588713
Physical therapy.
Subjects--Index Terms:

Female adolescent athletes

The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.
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