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An Individualised Approach to Monito...

Fitzpatrick, John F.

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An Individualised Approach to Monitoring and Prescribing Training in Elite Youth Football Players.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	An Individualised Approach to Monitoring and Prescribing Training in Elite Youth Football Players./
作者:	Fitzpatrick, John F.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2019,
面頁冊數:	223 p.
附註:	Source: Dissertations Abstracts International, Volume: 82-01, Section: B.
Contained By:	Dissertations Abstracts International82-01B.
標題:	Sports training. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27992009
ISBN:	9798643189596

An Individualised Approach to Monitoring and Prescribing Training in Elite Youth Football Players.
Fitzpatrick, John F.

An Individualised Approach to Monitoring and Prescribing Training in Elite Youth Football Players. - Ann Arbor : ProQuest Dissertations & Theses, 2019 - 223 p.

Source: Dissertations Abstracts International, Volume: 82-01, Section: B.

Thesis (Ph.D.)--University of Northumbria at Newcastle (United Kingdom), 2019.

This item must not be sold to any third party vendors.

The concept of how training load affects performance is founded in the notion that training contributes to two specific outcomes, these are developed simultaneously by repeated bouts of training and act in conflict of each other; fitness and fatigue (Banister et al., 1975). The ability to understand these two components and how they interact with training load is commonly termed the "dose-response relationship" (Banister, 1991). The accurate quantification of training load, fitness and fatigue are therefore of paramount importance to coaches and practitioners looking to examine this relationship. In recent years, the advancement in technology has seen a rise in the number of methodologies used to assess training load and specific training outcomes. However, there is a general lack of evidence regarding the reliability, sensitivity and usefulness of these methods to help inform the training process. The aim of this thesis was therefore to improve the current understanding around the monitoring and prescription of training, with special reference to the relationship between training load, fitness and fatigue.Results from Part I showed a large to very large relationship between training load and subjective fatigue, muscle soreness and DJ-RSI performance. No differences were found between arbitrary and individualised thresholds. In Part II however, individual external training load, assessed via time above MAS (t>MAS), showed a very large relationship with changes in aerobic fitness. This was in contrast to the unclear relationships with arbitrary thresholds. Taking the results from both studies into consideration it was concluded that t>MAS is a key measure of training load if the objective is to assess the relationship with both fitness and fatigue concurrently with one measure.In summary, this thesis has helped further current understanding on the monitoring and prescription of training load, with reference to fitness and fatigue. Firstly, a rigorous approach was used to identify fatigue monitoring measures that are reliable, sensitive and reproducible. Secondly, the relationship between training load, fatigue and fitness was clearly established. And finally, it has contributed new knowledge to the existing literature by establishing the efficacy of a novel MAS intervention to improve aerobic fitness and attenuate a fatigue response in elite youth football players.

ISBN: 9798643189596Subjects--Topical Terms:

3551465
Sports training.
Subjects--Index Terms:

Training load

An Individualised Approach to Monitoring and Prescribing Training in Elite Youth Football Players.
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520 $a The concept of how training load affects performance is founded in the notion that training contributes to two specific outcomes, these are developed simultaneously by repeated bouts of training and act in conflict of each other; fitness and fatigue (Banister et al., 1975). The ability to understand these two components and how they interact with training load is commonly termed the "dose-response relationship" (Banister, 1991). The accurate quantification of training load, fitness and fatigue are therefore of paramount importance to coaches and practitioners looking to examine this relationship. In recent years, the advancement in technology has seen a rise in the number of methodologies used to assess training load and specific training outcomes. However, there is a general lack of evidence regarding the reliability, sensitivity and usefulness of these methods to help inform the training process. The aim of this thesis was therefore to improve the current understanding around the monitoring and prescription of training, with special reference to the relationship between training load, fitness and fatigue.Results from Part I showed a large to very large relationship between training load and subjective fatigue, muscle soreness and DJ-RSI performance. No differences were found between arbitrary and individualised thresholds. In Part II however, individual external training load, assessed via time above MAS (t>MAS), showed a very large relationship with changes in aerobic fitness. This was in contrast to the unclear relationships with arbitrary thresholds. Taking the results from both studies into consideration it was concluded that t>MAS is a key measure of training load if the objective is to assess the relationship with both fitness and fatigue concurrently with one measure.In summary, this thesis has helped further current understanding on the monitoring and prescription of training load, with reference to fitness and fatigue. Firstly, a rigorous approach was used to identify fatigue monitoring measures that are reliable, sensitive and reproducible. Secondly, the relationship between training load, fatigue and fitness was clearly established. And finally, it has contributed new knowledge to the existing literature by establishing the efficacy of a novel MAS intervention to improve aerobic fitness and attenuate a fatigue response in elite youth football players.
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