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Choreographed and Non-Choregraphed E...

Twilleger, Tina Lee.

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Choreographed and Non-Choregraphed Exercise Effects on BMI, Bodyfat Percentage, VO2max, and Body Image.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Choreographed and Non-Choregraphed Exercise Effects on BMI, Bodyfat Percentage, VO2max, and Body Image./
作者:	Twilleger, Tina Lee.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:	124 p.
附註:	Source: Dissertations Abstracts International, Volume: 81-10, Section: A.
Contained By:	Dissertations Abstracts International81-10A.
標題:	Health education. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27837821
ISBN:	9798607351861

Choreographed and Non-Choregraphed Exercise Effects on BMI, Bodyfat Percentage, VO2max, and Body Image.
Twilleger, Tina Lee.

Choreographed and Non-Choregraphed Exercise Effects on BMI, Bodyfat Percentage, VO2max, and Body Image. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 124 p.

Source: Dissertations Abstracts International, Volume: 81-10, Section: A.

Thesis (Ph.D.)--Ashford University, 2020.

This item must not be sold to any third party vendors.

Research on exercise is growing due to the different styles of exercise and different results resulting from certain exercise trainings. The effects of choreographed and non-choreographed exercise on BMI, body fat percentage, VO2max, and body image are measured to determine if a difference exists between the measurements. The research questions for the study included (a) What is the relationship between non-choreographed exercise and the outcomes of BMI, body fat percentage, and VO2max tests?; (b) What is the relationship between choreographed and non-choreographed exercise outcome of body image?; (c) What is the difference between choreographed and non-choreographed exercise with the anthropometrics of BMI, body fat percentage, VO2max?; (d) What is the relationship of BMI, VO2max, and body fat percentage results, and do they differ in relationship to choreographed and non-choreographed exercise styles? And (e) How do study participants characterize body image after a 10-week experience in either choreographed or non-choreographed exercise styles? The sample included participants ages 18 to 65 years, both men and women from Colorado State University-Pueblo students and Stay Invincible Colorado participants. The results showed significance in the MBSRQ for the appearance evaluation, fitness evaluation and body areas satisfactory scale using the choreographed exercise-CXWORX. The conclusion of the significance in the MBSRQ showed the choreographed exercise has results in body image. Further research should be conducted for anthropometric measurements in for such trainings.

ISBN: 9798607351861Subjects--Topical Terms:

559086
Health education.
Subjects--Index Terms:

BMI

Choreographed and Non-Choregraphed Exercise Effects on BMI, Bodyfat Percentage, VO2max, and Body Image.
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