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The Effects of High Intensity Interv...
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Cabri, Alyssa.
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The Effects of High Intensity Interval Training on Well-Being and BMI in Doctor of Physical Therapy Students.
紀錄類型:
書目-電子資源 : Monograph/item
正題名/作者:
The Effects of High Intensity Interval Training on Well-Being and BMI in Doctor of Physical Therapy Students./
作者:
Cabri, Alyssa.
出版者:
Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:
73 p.
附註:
Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
Contained By:
Dissertations Abstracts International81-10B.
標題:
Physical therapy. -
電子資源:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27832487
ISBN:
9798607304416
The Effects of High Intensity Interval Training on Well-Being and BMI in Doctor of Physical Therapy Students.
Cabri, Alyssa.
The Effects of High Intensity Interval Training on Well-Being and BMI in Doctor of Physical Therapy Students.
- Ann Arbor : ProQuest Dissertations & Theses, 2020 - 73 p.
Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
Thesis (D.P.T.)--California State University, Fresno, 2020.
This item must not be sold to any third party vendors.
Approximately 46.6 million adults suffer from a mental illness in the United States.1,2 Students have up to a 32% chance of developing a common psychiatric disorder, with graduate students having higher levels compared to undergraduates.3,4,5 Stress has negative effects on graduate students' psychological and physiological health. Exercise, specifically high intensity interval training (HIIT) has been supported to improve overall health. The purpose of this pilot study is to determine if providing a HIIT workout will have an effect on stress management in the doctoral students enrolled in the Doctor of Physical Therapy (DPT) program at Fresno State. The primary hypothesis is there will be a statistically significant improvement on well-being and body mass index (BMI) in doctoral students participating in a HIIT intervention compared to the control group. The null hypothesis is there will not be a statistically significant improvement. Thirty-nine healthy young individuals were recruited from the DPT program at Fresno State. The experimental group participated in HIIT, twice a week for 8 weeks. Results indicate that there are no significant improvements in well-being or BMI in those participating in a HIIT intervention compared to the control group. Due to the negative consequences of stress, clinical relevance is to determine if providing students enrolled in the DPT program at Fresno State with resources, such as HIIT, will improve overall well-being.
ISBN: 9798607304416Subjects--Topical Terms:
588713
Physical therapy.
Subjects--Index Terms:
BMI
The Effects of High Intensity Interval Training on Well-Being and BMI in Doctor of Physical Therapy Students.
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Approximately 46.6 million adults suffer from a mental illness in the United States.1,2 Students have up to a 32% chance of developing a common psychiatric disorder, with graduate students having higher levels compared to undergraduates.3,4,5 Stress has negative effects on graduate students' psychological and physiological health. Exercise, specifically high intensity interval training (HIIT) has been supported to improve overall health. The purpose of this pilot study is to determine if providing a HIIT workout will have an effect on stress management in the doctoral students enrolled in the Doctor of Physical Therapy (DPT) program at Fresno State. The primary hypothesis is there will be a statistically significant improvement on well-being and body mass index (BMI) in doctoral students participating in a HIIT intervention compared to the control group. The null hypothesis is there will not be a statistically significant improvement. Thirty-nine healthy young individuals were recruited from the DPT program at Fresno State. The experimental group participated in HIIT, twice a week for 8 weeks. Results indicate that there are no significant improvements in well-being or BMI in those participating in a HIIT intervention compared to the control group. Due to the negative consequences of stress, clinical relevance is to determine if providing students enrolled in the DPT program at Fresno State with resources, such as HIIT, will improve overall well-being.
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