Record Type: |
Language materials, printed
: Monograph/item
|
Title/Author: |
自我疼惜的51個練習 :/ 克莉絲汀.娜芙(Kristin Neff), 克里斯多弗.葛摩(Christopher Germer)著 ; 李玉信譯 |
Reminder of title: |
運用正念, 找回對生命的熱情、接受不完美和無條件愛人 / |
remainder title: |
Proven way to accept yourself, build inner strength, and thrive |
Author: |
聶夫 |
other author: |
Neff, Kristin |
Published: |
臺北市 :張老師文化, : 2021[民110], |
Description: |
255面 :圖,表 ;21公分 |
Notes: |
譯自: The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive |
Subject: |
自我肯定 - |
ISBN: |
9789576939556 |