東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

High Intensity Interval Training in ...

Howard, Maureen Walton.

FindBook

Google Book

Amazon

博客來

High Intensity Interval Training in a Natural Setting: A Hope Theory Application.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	High Intensity Interval Training in a Natural Setting: A Hope Theory Application./
作者:	Howard, Maureen Walton.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2018,
面頁冊數:	237 p.
附註:	Source: Dissertation Abstracts International, Volume: 79-09(E), Section: A.
Contained By:	Dissertation Abstracts International79-09A(E).
標題:	Physical education. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=10750242
ISBN:	9780355949445

High Intensity Interval Training in a Natural Setting: A Hope Theory Application.
Howard, Maureen Walton.

High Intensity Interval Training in a Natural Setting: A Hope Theory Application. - Ann Arbor : ProQuest Dissertations & Theses, 2018 - 237 p.

Source: Dissertation Abstracts International, Volume: 79-09(E), Section: A.

Thesis (Ed.D.)--The University of West Florida, 2018.

The problem addressed in this study was lack of research focused on people performing high intensity interval training (HIIT) in natural rather than laboratory settings. The purpose of this qualitative case study was to use hope theory to examine real-life experiences of adults performing HIIT in an outdoor boot camp. Data were collected through field observations and semi-structured interviews with 10 female and 6 male adults (14 Caucasians, 1 African American, 1 Asian American) ranging in age from 26 to 58 years participating in a HIIT boot camp program. Interviews focused on HIIT experiences, ratings of perceived exertion (RPE) during HIIT, and life histories of exercise and weight control. The case study parameters included participants in HIIT classes at four boot camp locations. Hope theory constructs of goals, willpower, and waypower were developed to explain behavioral effects of possessing varying levels of hope. Hope theory constructs and the study of HIIT were linked through the common aspects of hope that exist in all goal pursuits. Major findings linked to theory constructs include high levels of hope in HIIT participants, enjoyable HIIT participation by individuals of varying body types and fitness levels, the evolving and expanding nature of participants' HIIT goals, the importance of social support in performance of difficult HIIT workouts, and the effect of hope on the ability to maintain goal pursuit in spite of obstacles. Future research should explore HIIT in community settings to complement this study's exploration of HIIT in a private setting.

ISBN: 9780355949445Subjects--Topical Terms:

635343
Physical education.

High Intensity Interval Training in a Natural Setting: A Hope Theory Application.
LDR:02588nmm a2200313 4500 001 2165626
005 20181129115904.5
008 190424s2018 ||||||||||||||||| ||eng d
020 $a 9780355949445
035 $a (MiAaPQ)AAI10750242
035 $a (MiAaPQ)uwf:10397
035 $a AAI10750242
040 $a MiAaPQ $c MiAaPQ
100 1 $a Howard, Maureen Walton. $3 3353712
245 1 0 $a High Intensity Interval Training in a Natural Setting: A Hope Theory Application.
260 1 $a Ann Arbor : $b ProQuest Dissertations & Theses, $c 2018
300 $a 237 p.
500 $a Source: Dissertation Abstracts International, Volume: 79-09(E), Section: A.
500 $a Advisers: Debra M. Vinci; Carla J. Thompson.
502 $a Thesis (Ed.D.)--The University of West Florida, 2018.
520 $a The problem addressed in this study was lack of research focused on people performing high intensity interval training (HIIT) in natural rather than laboratory settings. The purpose of this qualitative case study was to use hope theory to examine real-life experiences of adults performing HIIT in an outdoor boot camp. Data were collected through field observations and semi-structured interviews with 10 female and 6 male adults (14 Caucasians, 1 African American, 1 Asian American) ranging in age from 26 to 58 years participating in a HIIT boot camp program. Interviews focused on HIIT experiences, ratings of perceived exertion (RPE) during HIIT, and life histories of exercise and weight control. The case study parameters included participants in HIIT classes at four boot camp locations. Hope theory constructs of goals, willpower, and waypower were developed to explain behavioral effects of possessing varying levels of hope. Hope theory constructs and the study of HIIT were linked through the common aspects of hope that exist in all goal pursuits. Major findings linked to theory constructs include high levels of hope in HIIT participants, enjoyable HIIT participation by individuals of varying body types and fitness levels, the evolving and expanding nature of participants' HIIT goals, the importance of social support in performance of difficult HIIT workouts, and the effect of hope on the ability to maintain goal pursuit in spite of obstacles. Future research should explore HIIT in community settings to complement this study's exploration of HIIT in a private setting.
590 $a School code: 0688.
650 4 $a Physical education. $3 635343
650 4 $a Public health education. $3 2144801
650 4 $a Recreation. $3 535376
690 $a 0523
690 $a 0500
690 $a 0814
710 2 $a The University of West Florida. $b Health, Leisure and Exercise Science. $3 3189033
773 0 $t Dissertation Abstracts International $g 79-09A(E).
790 $a 0688
791 $a Ed.D.
792 $a 2018
793 $a English
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=10750242