東華大學圖書館 |

Language: English

Help

回圖書館首頁

手機版館藏查詢

Back

Switch To: Labeled | MARC Mode | ISBD

A Pilot Study of the Effects of a Mo...

Penne, Cynthia Guadalupe.

Linked to FindBook

Google Book

Amazon

博客來

A Pilot Study of the Effects of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Participants' Perceived Stress and Awareness.

Record Type:	Electronic resources : Monograph/item
Title/Author:	A Pilot Study of the Effects of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Participants' Perceived Stress and Awareness./
Author:	Penne, Cynthia Guadalupe.
Published:	Ann Arbor : ProQuest Dissertations & Theses, : 2017,
Description:	60 p.
Notes:	Source: Dissertation Abstracts International, Volume: 79-02(E), Section: B.
Contained By:	Dissertation Abstracts International79-02B(E).
Subject:	Clinical psychology. -
Online resource:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=10622944
ISBN:	9780355361155

A Pilot Study of the Effects of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Participants' Perceived Stress and Awareness.
Penne, Cynthia Guadalupe.

A Pilot Study of the Effects of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Participants' Perceived Stress and Awareness. - Ann Arbor : ProQuest Dissertations & Theses, 2017 - 60 p.

Source: Dissertation Abstracts International, Volume: 79-02(E), Section: B.

Thesis (Psy.D.)--Adler School of Professional Psychology, 2017.

Mindfulness-Based Stress Reduction (MBSR) was developed by Jon Kabat-Zinn and has been a widely used intervention. MBSR consists of purposeful attention of the present moment that is approached from a non-judgmental and accepting perspective. It can be used in both clinical and non-clinical settings. MBSR is an eight-week program that is effective in improving a variety of outcomes, including reducing stress and increasing mindful awareness. This pilot study looked at the effects of a modified MBSR program on participants' perceived stress and awareness levels within a non-clinical population. It was proposed that participating in a modified five-week MBSR program would have similar effects as participating in the full eight-week program. A five-week MBSR program was created for the purposes of this study, and participants were recruited to complete the program. There were three different observations in this pilot study: a Perceived Stress Scale (PSS) and Mindful Attention Awareness Scale (MAAS) pre-test completion and submission (N =8), a PSS and MAAS post-test completion and submission (N =3), and a PSS and MAAS one-month follow-up completion and submission (N = 4). A quantitative within subjects design was used to assess the data collected from participants who had observations at both the pre-test and post-test period. A significant decrease in stress from pre-test to one-month follow-up was detected. There was also a significant increase in awareness from pre-test to one-month follow-up. Demographic differences in the pre, post, and follow-up groups were non-significant, indicating that differential dropout cannot explain the outcomes. Implications for modified Mindfulness-Based programs in community settings are discussed.

ISBN: 9780355361155Subjects--Topical Terms:

524863
Clinical psychology.

A Pilot Study of the Effects of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Participants' Perceived Stress and Awareness.
LDR:02806nmm a2200313 4500 001 2160666
005 20180727091511.5
008 190424s2017 ||||||||||||||||| ||eng d
020 $a 9780355361155
035 $a (MiAaPQ)AAI10622944
035 $a (MiAaPQ)adler:10365
035 $a AAI10622944
040 $a MiAaPQ $c MiAaPQ
100 1 $a Penne, Cynthia Guadalupe. $3 3348595
245 1 2 $a A Pilot Study of the Effects of a Modified Mindfulness-Based Stress Reduction (MBSR) Program on Participants' Perceived Stress and Awareness.
260 1 $a Ann Arbor : $b ProQuest Dissertations & Theses, $c 2017
300 $a 60 p.
500 $a Source: Dissertation Abstracts International, Volume: 79-02(E), Section: B.
500 $a Adviser: Neil Bockian.
502 $a Thesis (Psy.D.)--Adler School of Professional Psychology, 2017.
520 $a Mindfulness-Based Stress Reduction (MBSR) was developed by Jon Kabat-Zinn and has been a widely used intervention. MBSR consists of purposeful attention of the present moment that is approached from a non-judgmental and accepting perspective. It can be used in both clinical and non-clinical settings. MBSR is an eight-week program that is effective in improving a variety of outcomes, including reducing stress and increasing mindful awareness. This pilot study looked at the effects of a modified MBSR program on participants' perceived stress and awareness levels within a non-clinical population. It was proposed that participating in a modified five-week MBSR program would have similar effects as participating in the full eight-week program. A five-week MBSR program was created for the purposes of this study, and participants were recruited to complete the program. There were three different observations in this pilot study: a Perceived Stress Scale (PSS) and Mindful Attention Awareness Scale (MAAS) pre-test completion and submission (N =8), a PSS and MAAS post-test completion and submission (N =3), and a PSS and MAAS one-month follow-up completion and submission (N = 4). A quantitative within subjects design was used to assess the data collected from participants who had observations at both the pre-test and post-test period. A significant decrease in stress from pre-test to one-month follow-up was detected. There was also a significant increase in awareness from pre-test to one-month follow-up. Demographic differences in the pre, post, and follow-up groups were non-significant, indicating that differential dropout cannot explain the outcomes. Implications for modified Mindfulness-Based programs in community settings are discussed.
590 $a School code: 1143.
650 4 $a Clinical psychology. $3 524863
650 4 $a Health sciences. $3 3168359
650 4 $a Counseling Psychology. $3 2122842
690 $a 0622
690 $a 0566
690 $a 0603
710 2 $a Adler School of Professional Psychology. $b Clinical Psychology - Chicago. $3 3283878
773 0 $t Dissertation Abstracts International $g 79-02B(E).
790 $a 1143
791 $a Psy.D.
792 $a 2017
793 $a English
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=10622944