語系:
繁體中文
English
說明(常見問題)
回圖書館首頁
手機版館藏查詢
登入
回首頁
切換:
標籤
|
MARC模式
|
ISBD
Comparison of Three Stretching Techn...
~
Radice, Marissa A.
FindBook
Google Book
Amazon
博客來
Comparison of Three Stretching Techniques on Range of Motion and High Velocity Movements in High School Female Soccer Athletes.
紀錄類型:
書目-電子資源 : Monograph/item
正題名/作者:
Comparison of Three Stretching Techniques on Range of Motion and High Velocity Movements in High School Female Soccer Athletes./
作者:
Radice, Marissa A.
出版者:
Ann Arbor : ProQuest Dissertations & Theses, : 2012,
面頁冊數:
96 p.
附註:
Source: Masters Abstracts International, Volume: 51-04.
Contained By:
Masters Abstracts International51-04(E).
標題:
Physical education. -
電子資源:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1531387
ISBN:
9781267835666
Comparison of Three Stretching Techniques on Range of Motion and High Velocity Movements in High School Female Soccer Athletes.
Radice, Marissa A.
Comparison of Three Stretching Techniques on Range of Motion and High Velocity Movements in High School Female Soccer Athletes.
- Ann Arbor : ProQuest Dissertations & Theses, 2012 - 96 p.
Source: Masters Abstracts International, Volume: 51-04.
Thesis (M.S.)--Kean University, 2012.
The purpose of this study was to measure and compare the differences in hamstring flexibility, agility, and high velocity running 20-m sprint times in female high school soccer athletes utilizing one of three different stretching techniques: Static stretching, PNF stretching and self-myofascial release. Nine (n=9) student-athletes from Linden High School participated in this 10-week long study. Participants were evenly divided and randomly assigned to one of the three stretching protocols and remained in that designated group until the end of the study. Participants of each group performed their designated stretching protocol five times per week and baseline and post-intervention measurements were obtained at the onset and conclusion of the study. A mixed-between-within-ANOVA was the statistical test used to examine both the between-subject variable (treatment groups) and within-subjects variable (time: pre- and post-test). For the within-subjects variable, a significant difference existed between pre-assessment and post-assessment in all three treatment groups for both right and left popliteal angles (hamstring length), and for significantly decreasing agility time. However there was no significant difference between any of the stretching groups on decreasing 20-m sprinting time. Between-subject variable ANOVA was used to compare treatment groups to one another in order to determine if a significant difference existed between the three stretching protocols. The results of this study indicated that there was no significant difference between any of the stretching protocols on improving hamstring length, agility, or 20-m sprint times when compared to each other. Therefore, the results of this study indicated that all three stretching protocols; static stretching, contract-relax proprioceptive neuromuscular facilitation and self myofascial release, were all equally effective at significantly increasing hamstring flexibility and improving agility. However, no significant improvements were found on 20-m sprint times. The results also indicated that all three stretching techniques were equally effective and that no stretching technique was statistically better than the other.
ISBN: 9781267835666Subjects--Topical Terms:
635343
Physical education.
Comparison of Three Stretching Techniques on Range of Motion and High Velocity Movements in High School Female Soccer Athletes.
LDR
:03151nmm a2200301 4500
001
2127835
005
20180105074623.5
008
180830s2012 ||||||||||||||||| ||eng d
020
$a
9781267835666
035
$a
(MiAaPQ)AAI1531387
035
$a
AAI1531387
040
$a
MiAaPQ
$c
MiAaPQ
100
1
$a
Radice, Marissa A.
$3
3290008
245
1 0
$a
Comparison of Three Stretching Techniques on Range of Motion and High Velocity Movements in High School Female Soccer Athletes.
260
1
$a
Ann Arbor :
$b
ProQuest Dissertations & Theses,
$c
2012
300
$a
96 p.
500
$a
Source: Masters Abstracts International, Volume: 51-04.
500
$a
Adviser: Walter Andzel.
502
$a
Thesis (M.S.)--Kean University, 2012.
520
$a
The purpose of this study was to measure and compare the differences in hamstring flexibility, agility, and high velocity running 20-m sprint times in female high school soccer athletes utilizing one of three different stretching techniques: Static stretching, PNF stretching and self-myofascial release. Nine (n=9) student-athletes from Linden High School participated in this 10-week long study. Participants were evenly divided and randomly assigned to one of the three stretching protocols and remained in that designated group until the end of the study. Participants of each group performed their designated stretching protocol five times per week and baseline and post-intervention measurements were obtained at the onset and conclusion of the study. A mixed-between-within-ANOVA was the statistical test used to examine both the between-subject variable (treatment groups) and within-subjects variable (time: pre- and post-test). For the within-subjects variable, a significant difference existed between pre-assessment and post-assessment in all three treatment groups for both right and left popliteal angles (hamstring length), and for significantly decreasing agility time. However there was no significant difference between any of the stretching groups on decreasing 20-m sprinting time. Between-subject variable ANOVA was used to compare treatment groups to one another in order to determine if a significant difference existed between the three stretching protocols. The results of this study indicated that there was no significant difference between any of the stretching protocols on improving hamstring length, agility, or 20-m sprint times when compared to each other. Therefore, the results of this study indicated that all three stretching protocols; static stretching, contract-relax proprioceptive neuromuscular facilitation and self myofascial release, were all equally effective at significantly increasing hamstring flexibility and improving agility. However, no significant improvements were found on 20-m sprint times. The results also indicated that all three stretching techniques were equally effective and that no stretching technique was statistically better than the other.
590
$a
School code: 1499.
650
4
$a
Physical education.
$3
635343
650
4
$a
Kinesiology.
$3
517627
650
4
$a
Women's studies.
$3
526816
690
$a
0523
690
$a
0575
690
$a
0453
710
2
$a
Kean University.
$b
Exercise Science.
$3
3289969
773
0
$t
Masters Abstracts International
$g
51-04(E).
790
$a
1499
791
$a
M.S.
792
$a
2012
793
$a
English
856
4 0
$u
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1531387
筆 0 讀者評論
館藏地:
全部
電子資源
出版年:
卷號:
館藏
1 筆 • 頁數 1 •
1
條碼號
典藏地名稱
館藏流通類別
資料類型
索書號
使用類型
借閱狀態
預約狀態
備註欄
附件
W9338438
電子資源
01.外借(書)_YB
電子書
EB
一般使用(Normal)
在架
0
1 筆 • 頁數 1 •
1
多媒體
評論
新增評論
分享你的心得
Export
取書館
處理中
...
變更密碼
登入