東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

Sleeplessness = assessing sleep need...

SpringerLink (Online service)

FindBook

Google Book

Amazon

博客來

Sleeplessness = assessing sleep need in society today /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Sleeplessness/ by Jim Horne.
其他題名:	assessing sleep need in society today /
作者:	Horne, Jim.
出版者:	Cham :Springer International Publishing : : 2016.,
面頁冊數:	xx, 212 p. :ill., digital ;24 cm.
內容註:	Chapter 1. Insomnia -- Chapter 2. Sleep Debt: Societal Insomnia? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Conclusion.
Contained By:	Springer eBooks
標題:	Sleep - Sociological aspects. -
電子資源:	http://dx.doi.org/10.1007/978-3-319-30572-1
ISBN:	9783319305721

Sleeplessness = assessing sleep need in society today /
Horne, Jim.

Sleeplessnessassessing sleep need in society today /[electronic resource] :by Jim Horne. - Cham :Springer International Publishing :2016. - xx, 212 p. :ill., digital ;24 cm.

Chapter 1. Insomnia -- Chapter 2. Sleep Debt: Societal Insomnia? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Conclusion.

This book critically evaluates the popular notion that today's society is suffering from 'sleep debt', or what Horne calls 'societal insomnia' - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness. Jim Horne is Emeritus Professor of Psychophysiology at Loughborough University, UK and is a sleep neuroscientist who set up and now runs the Loughborough Sleep Research Centre. He is also affiliated to the School of Psychology, at Leicester University's College of Medicine, Biological Sciences and Psychology, UK, where he works on various cross-disciplinary neuroscience initiatives.

ISBN: 9783319305721

Standard No.: 10.1007/978-3-319-30572-1doiSubjects--Topical Terms:

2209692
Sleep
--Sociological aspects.

LC Class. No.: QP425 / .H67 2016

Dewey Class. No.: 613.794

Sleeplessness = assessing sleep need in society today /
LDR:02684nmm a2200313 a 4500 001 2047600
003 DE-He213
005 20160808113445.0
006 m d
007 cr nn 008maaau
008 170319s2016 gw s 0 eng d
020 $a 9783319305721 $q (electronic bk.)
020 $a 9783319305714 $q (paper)
024 7 $a 10.1007/978-3-319-30572-1 $2 doi
035 $a 978-3-319-30572-1
040 $a GP $c GP
041 0 $a eng
050 4 $a QP425 $b .H67 2016
072 7 $a JMR $2 bicssc
072 7 $a PSY008000 $2 bisacsh
082 0 4 $a 613.794 $2 23
090 $a QP425 $b .H815 2016
100 1 $a Horne, Jim. $3 2209691
245 1 0 $a Sleeplessness $h [electronic resource] : $b assessing sleep need in society today / $c by Jim Horne.
260 $a Cham : $b Springer International Publishing : $b Imprint: Palgrave Macmillan, $c 2016.
300 $a xx, 212 p. : $b ill., digital ; $c 24 cm.
505 0 $a Chapter 1. Insomnia -- Chapter 2. Sleep Debt: Societal Insomnia? -- Chapter 3. Short Sleep, Mortality and Illness -- Chapter 4. Obesity -- Chapter 5. Childhood and Adolescence -- Chapter 6. When is Enough, Enough? -- Chapter 7. Illumination -- Chapter 8. Sleepiness -- Chapter 9. Extreme Sleepiness -- Chapter 10. Brainwork -- Chapter 11. Prolonger Wakefulness -- Chapter 12. Use it or Lose it -- Chapter 13. REM Sleep: 'Food for Thought'? -- Chapter 14. Conclusion.
520 $a This book critically evaluates the popular notion that today's society is suffering from 'sleep debt', or what Horne calls 'societal insomnia' - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness. Jim Horne is Emeritus Professor of Psychophysiology at Loughborough University, UK and is a sleep neuroscientist who set up and now runs the Loughborough Sleep Research Centre. He is also affiliated to the School of Psychology, at Leicester University's College of Medicine, Biological Sciences and Psychology, UK, where he works on various cross-disciplinary neuroscience initiatives.
650 0 $a Sleep $x Sociological aspects. $3 2209692
650 0 $a Sleep. $3 588379
650 0 $a Insomnia. $3 827684
650 1 4 $a Psychology. $3 519075
650 2 4 $a Cognitive Psychology. $3 891220
650 2 4 $a Critical Psychology. $3 2199485
650 2 4 $a Biological Psychology. $3 901365
650 2 4 $a Biological Anthropology. $3 2200228
710 2 $a SpringerLink (Online service) $3 836513
773 0 $t Springer eBooks
856 4 0 $u http://dx.doi.org/10.1007/978-3-319-30572-1
950 $a Behavioral Science and Psychology (Springer-41168)