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The Effects of Constant vs. Variable...

Edgerton, Rick.

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The Effects of Constant vs. Variable Workload Cycling on Performance and Perception.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The Effects of Constant vs. Variable Workload Cycling on Performance and Perception./
作者:	Edgerton, Rick.
面頁冊數:	49 p.
附註:	Source: Masters Abstracts International, Volume: 51-05.
Contained By:	Masters Abstracts International51-05(E).
標題:	Health Sciences, Recreation. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1535990
ISBN:	9781303033339

The Effects of Constant vs. Variable Workload Cycling on Performance and Perception.
Edgerton, Rick.

The Effects of Constant vs. Variable Workload Cycling on Performance and Perception. - 49 p.

Source: Masters Abstracts International, Volume: 51-05.

Thesis (M.S.)--University of Nebraska at Omaha, 2013.

The purpose of this study was to determine whether a CL cycling session or a VL cycling session stimulated different physiological and psychological responses leading to better performance on a subsequent 10-kilometer time trial. Recreationally trained male cyclists (n=8, age 32 +/- 5.3 y, mass 75.7 +/- 10.9 kg, body fat 13.4 +/- 5.6%, VO2 peak 4.6 +/- 0.6 L x min-1) completed two experimental trials. During the VL trial, participants alternated between 3 minutes at 45% of maximal aerobic power and 3 minutes at 85% until completion of the 63 minute trial. During the CL trial, participants cycled at a constant 65% of aerobic power for 63 minutes. Intensities were set to hold the total amount of work constant and trials were followed by a self-paced 10 km time trial. For the VL and CL experimental trials, there was no significant difference in average VO 2 (p = 0.26) and no difference in HR between VL and CL trials (p = 0.51). There was a trend that did not reach statistical significance in blood Lactate between VL and CL trials (p = 0.06). RPE and attentional focus were higher in the VL trial than the CL trial (p < 0.01 and p = 0.02, respectively). Ten kilometer time trial performance times following the experimental trials were not different between VL (16.97 + 2.07 min) and CL (16.81 + 1.47 min, p = 0.62). There was no difference in VO2(p = 0.43), HR (p = 0.64), or blood lactate (p = 0.52) between VL and CL performance trials. There was no difference for RPE (p = 0.22), Feeling Scale (p = 0.63), and Attentional Focus (p = 0.32) between VL and CL performance trials. These data indicate that despite differences in perception of VL and CL cycling, there are no differential effects on subsequent performance, physiology, or perception.

ISBN: 9781303033339Subjects--Topical Terms:

1018003
Health Sciences, Recreation.

The Effects of Constant vs. Variable Workload Cycling on Performance and Perception.
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