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The effect of a glute-targeted warm ...

Barker, Leland.

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The effect of a glute-targeted warm up on hip and knee moments during countermovement jumping.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The effect of a glute-targeted warm up on hip and knee moments during countermovement jumping./
作者:	Barker, Leland.
面頁冊數:	28 p.
附註:	Source: Masters Abstracts International, Volume: 52-03.
Contained By:	Masters Abstracts International52-03(E).
標題:	Health Sciences, Recreation. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1524005
ISBN:	9781303489969

The effect of a glute-targeted warm up on hip and knee moments during countermovement jumping.
Barker, Leland.

The effect of a glute-targeted warm up on hip and knee moments during countermovement jumping. - 28 p.

Source: Masters Abstracts International, Volume: 52-03.

Thesis (M.Sc.)--California State University, Fullerton, 2013.

The purpose of this study was to examine the effect of a glute-targeted warm-up on the sagittal plane moments at the knee and hip. 22 recreationally trained males (Age: 23.14 +/- 2.1 years; Mass: 85.03 +/- 11.60 kg) were recruited for the study. Participants performed countermovement jumps (CMJ) pre and post a glute-targeted warm-up using resistance bands (GW) and a dynamic warm-up (DW) consisting of the same movements as the GW without resistance bands on separate days. Kinetics and kinematics of the right leg were analyzed for sagittal plane moments at the hip and knee during the CMJ takeoff and landing. Results indicated no significant main effects (p > 0.05) for hip takeoff moment, hip landing moment, and knee landing moment. There was a significant increase (p < 0.05 ) in knee takeoff moment from pre to post warm-up (DW: 1.8230 +/- 0.35559 to 1.8566 0.36244; GW: 1.8195 +/- 0.35744 to 1.8746 +/- 0.34780) in absence of a main effect for warm-up . These results suggest that a glute-targeted warm-up has no acute effect on the sagittal moments at the hip and knee. The stimuli may not be sufficient to acutely shift athletes towards a hip dominant movement strategy, which has been suggested to transfer stress from the knee to the hip to reduce knee injury risk.

ISBN: 9781303489969Subjects--Topical Terms:

1018003
Health Sciences, Recreation.

The effect of a glute-targeted warm up on hip and knee moments during countermovement jumping.
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