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The psychological effects of exercis...

Bartlett, Susan Joan.

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The psychological effects of exercise on dieting obese women.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The psychological effects of exercise on dieting obese women./
作者:	Bartlett, Susan Joan.
面頁冊數:	140 p.
附註:	Source: Dissertation Abstracts International, Volume: 57-04, Section: B, page: 2929.
Contained By:	Dissertation Abstracts International57-04B.
標題:	Health Sciences, Nutrition. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=9625842

The psychological effects of exercise on dieting obese women.
Bartlett, Susan Joan.

The psychological effects of exercise on dieting obese women. - 140 p.

Source: Dissertation Abstracts International, Volume: 57-04, Section: B, page: 2929.

Thesis (Ph.D.)--Syracuse University, 1995.

Obesity presents a significant threat to health and well-being. The purpose of this study was to determine psychological effects of a regular supervised exercise program in dieting women. Participants were 51 overweight women who volunteered for a comprehensive diet and exercise program and were randomized to one of four groups: (a) diet alone, (b) diet plus aerobic exercise, (c) diet plus resistance exercise, and (d) diet plus combined exercise. Changes in weight, dietary adherence, macronutrient preference, hunger, preoccupation with food, mood, perceived stress, self-esteem, and self-efficacy were assessed. At the end of 24 weeks, participants across the four groups lost an average of 19.3 Subjects--Topical Terms:

1017801
Health Sciences, Nutrition.

The psychological effects of exercise on dieting obese women.
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100 1 $a Bartlett, Susan Joan. $3 1921889
245 1 4 $a The psychological effects of exercise on dieting obese women.
300 $a 140 p.
500 $a Source: Dissertation Abstracts International, Volume: 57-04, Section: B, page: 2929.
502 $a Thesis (Ph.D.)--Syracuse University, 1995.
520 $a Obesity presents a significant threat to health and well-being. The purpose of this study was to determine psychological effects of a regular supervised exercise program in dieting women. Participants were 51 overweight women who volunteered for a comprehensive diet and exercise program and were randomized to one of four groups: (a) diet alone, (b) diet plus aerobic exercise, (c) diet plus resistance exercise, and (d) diet plus combined exercise. Changes in weight, dietary adherence, macronutrient preference, hunger, preoccupation with food, mood, perceived stress, self-esteem, and self-efficacy were assessed. At the end of 24 weeks, participants across the four groups lost an average of 19.3 $\ pm $ 6.4 kg, reducing their initial body weight by 19.5 $\ pm $ 6.1 percent. No significant differences were evident among conditions. Exercising participants (ex) were less adherent to the diet at weeks 4 and 16 than non-exercisers (new) (wk 4: ex 267 $\ pm $ 528 vs. new 44 $\ pm $ 105; wk 16: ex 1018 $\ pm $ 1061 vs new: 345 $\ pm $ 353). Kcal/d for all participants decreased significantly from 2199 $\ pm $ 419 at baseline to 1458 $\ pm $ 417 by week 24. Significant decreases in hunger (26%) and preoccupation with food (19%) were reported in the first four weeks and sustained throughout the trial. Increases in self-esteem (6%) and self-efficacy (8%) were reported. However, no effect for exercise was found on any of these variables. Exercising participants reported feeling more positively at weeks 8, 12, and 24 (wk 8: ex 34.9 $\ pm $ 6.5 vs. new 30.4 $\ pm $ 7.4; wk 12: ex 34.6 $\ pm $ 6.8 vs. new 29.2 $\ pm $ 7.7; wk 24: ex 35.7 $\ pm $ 6.4 vs. new 30.5 $\ pm $ 8.8) and less negatively at weeks 8 and 12 (wk 8: ex 15.8 $\ pm $ 5.9 vs. new 20.2 $\ pm $ 6.4; wk 12: ex 14.9 $\ pm $ 5.2 vs. new 20.2 $\ pm $ 5.6). Significant weight loss achieved through dieting results in improvements in energy balance, nutrient selection, and self-concept, along with decreases in hunger and interest in food. Adding exercise to an intensive weight loss program enhances mood although dietary compliance may be somewhat compromised.
590 $a School code: 0659.
650 4 $a Health Sciences, Nutrition. $3 1017801
650 4 $a Health Sciences, Public Health. $3 1017659
650 4 $a Health Sciences, Recreation. $3 1018003
650 4 $a Psychology, Physiological. $3 1017869
690 $a 0570
690 $a 0573
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690 $a 0989
710 2 0 $a Syracuse University. $3 1017440
773 0 $t Dissertation Abstracts International $g 57-04B.
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791 $a Ph.D.
792 $a 1995
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=9625842