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The Impact of Long-Term Exercise on ...

Skibicky, Uliana V.

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The Impact of Long-Term Exercise on Self-Regulation Capacity and Obesity / Overweight.

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The Impact of Long-Term Exercise on Self-Regulation Capacity and Obesity / Overweight./
作者:	Skibicky, Uliana V.
面頁冊數:	173 p.
附註:	Source: Dissertation Abstracts International, Volume: 72-02, Section: B, page: 1157.
Contained By:	Dissertation Abstracts International72-02B.
標題:	Health Sciences, Nutrition. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=3434206
ISBN:	9781124408040

The Impact of Long-Term Exercise on Self-Regulation Capacity and Obesity / Overweight.
Skibicky, Uliana V.

The Impact of Long-Term Exercise on Self-Regulation Capacity and Obesity / Overweight. - 173 p.

Source: Dissertation Abstracts International, Volume: 72-02, Section: B, page: 1157.

Thesis (Ph.D.)--Walden University, 2011.

The issue of obesity/overweight is a leading public health concern due to its prevalence and associated risk of morbidity and mortality. Researchers have identified self-regulation failure as a primary cause of obesity/overweight and suggest that the solution lies in increasing one's self-regulatory capacity. Conflicting self-regulation theories agree that self-regulation capacity can be increased by engaging in a self-regulatory behavior while avoiding the effects of depletion. Short-term exercise has been associated with enhanced self-regulation; however, the impact of long-term exercise is unknown (one theory predicting depletion, another enhancement). This study investigated the impact of long-term exercise on self-regulation capacity and obesity/overweight status. 153 U.S. adults participated in this quantitative, non-experimental study. It investigated the differences in self-regulation capacity among 4 exercise duration categories (non, early, long-term, and very long-term) in terms of: (a) diet quality as measured by the Healthy Eating Index-2005; (b) eating behaviors as measured by the Eating Attitudes Test-26; and (c) body mass index (BMI). The data were analyzed using MANOVA. Results showed differences in self-regulation capacity among the exercise categories whereby the very long-term exercisers reported the highest diet quality rating and the lowest BMI. In conclusion, long-term exercise was related to: (a) enhanced self-regulation capacity evidenced by improved diet quality and BMI; and (b) an overall reduction in obesity/overweight. The positive social change implications of this study were to improve the success of obesity/overweight treatment and prevention programs by addressing poor self-regulation for more durable weight management, greater physical/emotional health, and reduced medical costs; and to endorse 1 of the 3 conflicting self-regulation theories.

ISBN: 9781124408040Subjects--Topical Terms:

1017801
Health Sciences, Nutrition.

The Impact of Long-Term Exercise on Self-Regulation Capacity and Obesity / Overweight.
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