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Do action planning and coping planni...

Sellers, Kimbra A.

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Do action planning and coping planning strategies effect exercise adherence among action-oriented or state-oriented intenders?

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Do action planning and coping planning strategies effect exercise adherence among action-oriented or state-oriented intenders?/
作者:	Sellers, Kimbra A.
面頁冊數:	200 p.
附註:	Source: Dissertation Abstracts International, Volume: 71-09, Section: A, page: 3177.
Contained By:	Dissertation Abstracts International71-09A.
標題:	Psychology, Behavioral. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=3421610
ISBN:	9781124215549

Do action planning and coping planning strategies effect exercise adherence among action-oriented or state-oriented intenders?
Sellers, Kimbra A.

Do action planning and coping planning strategies effect exercise adherence among action-oriented or state-oriented intenders? - 200 p.

Source: Dissertation Abstracts International, Volume: 71-09, Section: A, page: 3177.

Thesis (Ph.D.)--University of South Alabama, 2010.

Some research findings indicate that although there are many barriers or reasons why people do not exercise, the use of behavioral change strategies can help some overcome these barriers and adhere to exercise. Why some people benefit from the use of strategies, while others do not, may be in part due to personality construct. This study sought to determine whether the combined use of action and coping planning strategies (ACPS) would affect two types of personality types with exercise intention implementation.

ISBN: 9781124215549Subjects--Topical Terms:

1017677
Psychology, Behavioral.

Do action planning and coping planning strategies effect exercise adherence among action-oriented or state-oriented intenders?
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245 1 0 $a Do action planning and coping planning strategies effect exercise adherence among action-oriented or state-oriented intenders?
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500 $a Adviser: James P. Van Haneghan.
502 $a Thesis (Ph.D.)--University of South Alabama, 2010.
520 $a Some research findings indicate that although there are many barriers or reasons why people do not exercise, the use of behavioral change strategies can help some overcome these barriers and adhere to exercise. Why some people benefit from the use of strategies, while others do not, may be in part due to personality construct. This study sought to determine whether the combined use of action and coping planning strategies (ACPS) would affect two types of personality types with exercise intention implementation.
520 $a The action-orientation versus state-orientation of the participants in this study was measured using Kuhl's Action Control Scale (ACS-90). An equal proportion of action-oriented and state-oriented participants were randomly assigned to either the treatment or the control group. During a 5-week intervention, the treatment group (n = 39) was taught how to use planning strategies as well as exercise guidelines. The control group (n = 31) was only taught the exercise guidelines. The dependent variables were exercise adherence and seven fitness markers. The participants (N = 70) were students, faculty, and staff from a small community college.
520 $a The results of this study indicate that ACPS did not impact the exercise adherence. Action or state-orientation was also unrelated to exercise adherence and there was no interaction effect between the state and action-orientation and ACPS.
520 $a An ANCOVA was used to analyze the differences between adherers' and non-adherers' post fitness test, controlling for prior fitness tests. These tests indicated that there were no statistically significant differences between adherers and non-adherers.
520 $a The total numbers of participant barriers were related to exercise adherence; those with the most barriers exercised the least. Follow-up analyses examined adherence among participants with barriers, to isolate the strategies used by successful adherers. These adherers were more likely to use ACPS. Although strategy usage was not significant overall, it appeared useful for successful adherers with many barriers.
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