東華大學圖書館 |

語系: 繁體中文

說明(常見問題)

回圖書館首頁

手機版館藏查詢

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

Be fit for life = a guide to success...

Gambert, Steven R., (1949-{me_controlnum})

FindBook

Google Book

Amazon

博客來

Be fit for life = a guide to successful aging : a wellness, weight management, and fitness program you can live with /

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Be fit for life/ Steven R. Gambert.
其他題名:	a guide to successful aging : a wellness, weight management, and fitness program you can live with /
作者:	Gambert, Steven R.,
出版者:	Singapore ;World Scientific Pub. Co., : c2010.,
面頁冊數:	viii, 223 p.
附註:	Includes index.
標題:	Aging - Health aspects. -
電子資源:	http://www.worldscientific.com/worldscibooks/10.1142/7284#t=toc
ISBN:	9789814273107 (electronic bk.)

Be fit for life = a guide to successful aging : a wellness, weight management, and fitness program you can live with /
Gambert, Steven R.,1949-{me_controlnum}

Be fit for lifea guide to successful aging : a wellness, weight management, and fitness program you can live with /[electronic resource] :Steven R. Gambert. - Singapore ;World Scientific Pub. Co.,c2010. - viii, 223 p.

Includes index.

Be Fit for Life : A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.

Electronic reproduction.
Singapore :
World Scientific Publishing Co.,
2010.

System requirements: Adobe Acrobat Reader.

ISBN: 9789814273107 (electronic bk.)Subjects--Topical Terms:

1300940
Aging
--Health aspects.

LC Class. No.: RA777.5

Dewey Class. No.: 613.0434

Be fit for life = a guide to successful aging : a wellness, weight management, and fitness program you can live with /
LDR:01764nmm a2200265 a 4500 001 1295269
003 WSP
005 20100601123124.0
006 m d
007 cr cuu|||uu|||
008 121114s2010 si s 001 0 eng d
020 $a 9789814273107 (electronic bk.)
020 $z 9814273090 (pbk.)
020 $z 9789814273091 (pbk.)
035 $a 00000889
050 4 $a RA777.5
082 0 4 $a 613.0434 $2 22
100 1 $a Gambert, Steven R., $d 1949-{me_controlnum} $3 1573357
245 1 0 $a Be fit for life $h [electronic resource] : $b a guide to successful aging : a wellness, weight management, and fitness program you can live with / $c Steven R. Gambert.
260 $a Singapore ; $a Hackensack, N.J. : $b World Scientific Pub. Co., $c c2010.
300 $a viii, 223 p.
500 $a Includes index.
520 $a Be Fit for Life : A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.
533 $a Electronic reproduction. $b Singapore : $c World Scientific Publishing Co., $d 2010. $n System requirements: Adobe Acrobat Reader. $n Mode of access: World Wide Web. $n Available to subscribing institutions.
650 0 $a Aging $x Health aspects. $3 1300940
650 0 $a Self-care, Health. $3 548753
710 2 $a World Scientific (Firm) $3 560950
776 1 $z 9814273090 (pbk.)
776 1 $z 9789814273091 (pbk.)
856 4 0 $u http://www.worldscientific.com/worldscibooks/10.1142/7284#t=toc