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The stress reduction workbook for te...

Biegel, Gina M.

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The stress reduction workbook for teens : = mindfulness skills to help you deal with stress /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	The stress reduction workbook for teens :/ Gina M. Biegel.
Reminder of title:	mindfulness skills to help you deal with stress /
Author:	Biegel, Gina M.
Published:	Oakland, CA :Instant Help Books, : c2009.,
Description:	vi, 118 p. :ill. ;26 cm.
Subject:	Stress management for teenagers. -
ISBN:	9781572246973 (pbk.) :

The stress reduction workbook for teens : = mindfulness skills to help you deal with stress /
Biegel, Gina M.

The stress reduction workbook for teens :mindfulness skills to help you deal with stress /Gina M. Biegel. - Oakland, CA :Instant Help Books,c2009. - vi, 118 p. :ill. ;26 cm.

ISBN: 9781572246973 (pbk.) :US15.95

LCCN: 2009044371Subjects--Topical Terms:

580297
Stress management for teenagers.

LC Class. No.: BF724.3.S86 / B54 2009

Dewey Class. No.: 155.5/18

The stress reduction workbook for teens : = mindfulness skills to help you deal with stress /
LDR:00635cam a2200205 a 4500 001 1294506
003 DLC
005 20100908141832.0
008 121113s2009 caua 000 0 eng
010 $a 2009044371
020 $a 9781572246973 (pbk.) : $c US15.95
020 $a 1572246979 (pbk.)
035 $a S8-BW-101-02
035 $a (OCoLC)ocn301883024
035 $a 1263717
040 $a DLC $c DLC $d YDX $d DLC
050 0 0 $a BF724.3.S86 $b B54 2009
082 0 0 $a 155.5/18 $2 22
100 1 $a Biegel, Gina M. $3 1571962
245 1 4 $a The stress reduction workbook for teens : $b mindfulness skills to help you deal with stress / $c Gina M. Biegel.
260 $a Oakland, CA : $b Instant Help Books, $c c2009.
300 $a vi, 118 p. : $b ill. ; $c 26 cm.
650 0 $a Stress management for teenagers. $3 580297
650 0 $a Stress in adolescence. $3 576170
650 0 $a Stress (Psychology) $3 520725