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The relaxation & stress reduction wo...

Shapiro, Lawrence E.

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The relaxation & stress reduction workbook for kids : = help for children to cope with stress, anxiety & transitions /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The relaxation & stress reduction workbook for kids :/ Lawrence E. Shapiro, Robin K. Sprague ; [foreword by Matthew McKay].
其他題名:	help for children to cope with stress, anxiety & transitions /
其他題名:	Relaxation and stress reduction workbook for kids
作者:	Shapiro, Lawrence E.
其他作者:	Sprague, Robin K.
出版者:	Oakland, Calif. :New Harbinger : : c2009.,
面頁冊數:	vii, 130 p. :ill. ;26 cm.
內容註:	Reducing stress in your home -- Don't let stress get you down -- Correct breathing : a key to relaxation -- Relaxing through guided imagery -- Mindfulness : a new way to deal with stress -- Yoga for kids -- Playing to relax -- Relaxing through art -- Laugh to relax, then laugh some more.
標題:	Stress in children. -
電子資源:	http://www.loc.gov/catdir/toc/ecip0828/2008039799.html
ISBN:	9781572245822 (pbk.) :

The relaxation & stress reduction workbook for kids : = help for children to cope with stress, anxiety & transitions /
Shapiro, Lawrence E.

The relaxation & stress reduction workbook for kids :help for children to cope with stress, anxiety & transitions /Relaxation and stress reduction workbook for kidsLawrence E. Shapiro, Robin K. Sprague ; [foreword by Matthew McKay]. - Oakland, Calif. :New Harbinger :c2009. - vii, 130 p. :ill. ;26 cm.

Includes bibliographical references.

Reducing stress in your home -- Don't let stress get you down -- Correct breathing : a key to relaxation -- Relaxing through guided imagery -- Mindfulness : a new way to deal with stress -- Yoga for kids -- Playing to relax -- Relaxing through art -- Laugh to relax, then laugh some more.

ISBN: 9781572245822 (pbk.) :US16.95

LCCN: 2008039799Subjects--Topical Terms:

533587
Stress in children.

LC Class. No.: BF723.S75 / S53 2009

Dewey Class. No.: 155.4/18

The relaxation & stress reduction workbook for kids : = help for children to cope with stress, anxiety & transitions /
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020 $a 1572245824 (pbk.)
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020 $a 1572246553 (pbk. + cd)
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245 1 4 $a The relaxation & stress reduction workbook for kids : $b help for children to cope with stress, anxiety & transitions / $c Lawrence E. Shapiro, Robin K. Sprague ; [foreword by Matthew McKay].
246 3 $a Relaxation and stress reduction workbook for kids
260 $a Oakland, Calif. : $b New Harbinger : $b Distributed in Canada by Raincoast Books, $c c2009.
300 $a vii, 130 p. : $b ill. ; $c 26 cm.
504 $a Includes bibliographical references.
505 0 $a Reducing stress in your home -- Don't let stress get you down -- Correct breathing : a key to relaxation -- Relaxing through guided imagery -- Mindfulness : a new way to deal with stress -- Yoga for kids -- Playing to relax -- Relaxing through art -- Laugh to relax, then laugh some more.
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650 0 $a Anxiety in children. $3 580294
650 0 $a Relaxation. $3 553807
700 1 $a Sprague, Robin K. $3 1571957
856 4 1 $3 Table of contents only $u http://www.loc.gov/catdir/toc/ecip0828/2008039799.html