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Diurnal variation of hamstring and l...

Manire, John Thomas.

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Diurnal variation of hamstring and lumbar flexibility.

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Diurnal variation of hamstring and lumbar flexibility./
Author:	Manire, John Thomas.
Description:	71 p.
Notes:	Adviser: Kent Adams.
Contained By:	Masters Abstracts International40-06.
Subject:	Biology, Animal Physiology. -
Online resource:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1409142
ISBN:	0493646744

Diurnal variation of hamstring and lumbar flexibility.
Manire, John Thomas.

Diurnal variation of hamstring and lumbar flexibility. - 71 p.

Adviser: Kent Adams.

Thesis (M.S.)--University of Louisville, 2002.

<italic>Purpose</italic>. To measure the diurnal variations of hamstring muscles during a day of normal activities and compare this to lumbar variation during spinal flexion. <italic>Methods</italic>. 27 healthy subjects who were roommates (16 females, 11 males) ages 18–30 (23.22 ± 3.78 years) were recruited from physical activity classes and graduate exercise physiology program to participate. Subjects were regularly active at least 3 times a week and received 6–8 hours of sleep per night on average for the last year. After an orientation the day prior to testing subjects measured hamstring and lumbar flexibility with the active knee extension test (AKE) and modified modified Schober test (MMS) at waking and every 2 hours through a 12 hour period. Exercise or vigorous activity was not permitted and typical physical activities (PA) were document for later analysis. <italic>Results</italic>. Hamstring flexibility was least in morning (−47.27 ± 15.58°) and greatest at end of 12 hours (−39.46 ± 16.39°). Lumbar flexion exhibited a similar pattern with least flexibility at waking (6.36 ± 1.07 cm) the greatest flexibility during the 10<super>th</super> hour after waking (mobility the least (7.05 ± 1.22 cm). <italic>Discussion </italic>. Hamstring and lumbar flexibility demonstrated a similar pattern during a day of normal activity. Those interested in enhanced performance and injury prevention should use this information to design effective training programs.

ISBN: 0493646744Subjects--Topical Terms:

1017835
Biology, Animal Physiology.

Diurnal variation of hamstring and lumbar flexibility.
LDR:02366nam 2200277 a 45 001 931558
005 20110429
008 110429s2002 eng d
020 $a 0493646744
035 $a (UnM)AAI1409142
035 $a AAI1409142
040 $a UnM $c UnM
100 1 $a Manire, John Thomas. $3 1255102
245 1 0 $a Diurnal variation of hamstring and lumbar flexibility.
300 $a 71 p.
500 $a Adviser: Kent Adams.
500 $a Source: Masters Abstracts International, Volume: 40-06, page: 1517.
502 $a Thesis (M.S.)--University of Louisville, 2002.
520 $a <italic>Purpose</italic>. To measure the diurnal variations of hamstring muscles during a day of normal activities and compare this to lumbar variation during spinal flexion. <italic>Methods</italic>. 27 healthy subjects who were roommates (16 females, 11 males) ages 18–30 (23.22 ± 3.78 years) were recruited from physical activity classes and graduate exercise physiology program to participate. Subjects were regularly active at least 3 times a week and received 6–8 hours of sleep per night on average for the last year. After an orientation the day prior to testing subjects measured hamstring and lumbar flexibility with the active knee extension test (AKE) and modified modified Schober test (MMS) at waking and every 2 hours through a 12 hour period. Exercise or vigorous activity was not permitted and typical physical activities (PA) were document for later analysis. <italic>Results</italic>. Hamstring flexibility was least in morning (−47.27 ± 15.58°) and greatest at end of 12 hours (−39.46 ± 16.39°). Lumbar flexion exhibited a similar pattern with least flexibility at waking (6.36 ± 1.07 cm) the greatest flexibility during the 10<super>th</super> hour after waking (mobility the least (7.05 ± 1.22 cm). <italic>Discussion </italic>. Hamstring and lumbar flexibility demonstrated a similar pattern during a day of normal activity. Those interested in enhanced performance and injury prevention should use this information to design effective training programs.
590 $a School code: 0110.
650 4 $a Biology, Animal Physiology. $3 1017835
650 4 $a Health Sciences, Rehabilitation and Therapy. $3 1017926
690 $a 0382
690 $a 0433
710 2 0 $a University of Louisville. $3 1017614
773 0 $t Masters Abstracts International $g 40-06.
790 $a 0110
790 1 0 $a Adams, Kent, $e advisor
791 $a M.S.
792 $a 2002
856 4 0 $u http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1409142