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Total immersion : = the revolutionary way to swim better, faster, and easier /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Total immersion :/ Terry Laughlin with John Delves.
其他題名:	the revolutionary way to swim better, faster, and easier /
作者:	Laughlin, Terry.
其他作者:	Delves, John.
出版者:	New York :Simon & Schuster, : c2004.,
面頁冊數:	xiii, 302 p. :ill. ;24 cm.
附註:	A Fireside book.
標題:	Swimming - Training. -
電子資源:	http://www.loc.gov/catdir/bios/simon053/2004044977.html
電子資源:	http://www.loc.gov/catdir/description/simon051/ 2004044977.html
ISBN:	0743253434 (pbk.)

Total immersion : = the revolutionary way to swim better, faster, and easier /
Laughlin, Terry.

Total immersion :the revolutionary way to swim better, faster, and easier /Terry Laughlin with John Delves. - Rev. and updated. - New York :Simon & Schuster,c2004. - xiii, 302 p. :ill. ;24 cm.

A Fireside book.

Includes bibliographical references and index.

Can mindful swimming enrich your life?.

ISBN: 0743253434 (pbk.)

LCCN: 2004044977Subjects--Topical Terms:

559256
Swimming
--Training.

LC Class. No.: GV837.7 / .L38 2004

Total immersion : = the revolutionary way to swim better, faster, and easier /
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010 $a 2004044977
020 $a 0743253434 (pbk.)
020 $a 9780743253437 (pbk.) : $c US16.99
035 $a LIB99CM003072
040 $a DLC $c DLC $d BAKER $d BTCTA $d GK8 $d IH9 $d OCL $d UKM $d UOI $d YDX $d YDXCP
050 0 0 $a GV837.7 $b .L38 2004
100 1 $a Laughlin, Terry. $3 972517
245 1 0 $a Total immersion : $b the revolutionary way to swim better, faster, and easier / $c Terry Laughlin with John Delves.
250 $a Rev. and updated.
260 $a New York : $c c2004. $b Simon & Schuster,
300 $a xiii, 302 p. : $b ill. ; $c 24 cm.
500 $a A Fireside book.
504 $a Includes bibliographical references and index.
505 2 0 $t Can mindful swimming enrich your life?. $t Come to your senses. Swim by feel - - $t No-sweat swimming (why going slow will get you there faster) -- $t Pool tools: less is more -- $t Racing. It's just training with a twist -- $t School for fishlike swimming -- $t Skill drills: the fastest way to a faster stroke -- $t Slippery swimmer -- $t Some nerve!- A whole new way to train -- $t Staying strong, supple, and injury free: dryland training the total immersion way -- $t Swim better without getting any stronger? Yes! -- $t Swimming for life -- $t Swimming laps and going nowhere -- $t Swimming the pounds away -- $t Teaching yourself to swim a whole new way -- $t Time to get organized-swimming by the clock -- $t Training (and how to get it) -- $t Training versus trying -- $t Tuning the engine: finding-and using-your swimming power -- $t Your friends are waiting (who can I swim with? and where?) --
650 0 $a Swimming $x Training. $3 559256
700 1 $a Delves, John. $3 972516
856 4 2 $u http://www.loc.gov/catdir/bios/simon053/2004044977.html
856 4 2 $u http://www.loc.gov/catdir/description/simon051/ 2004044977.html