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Strength band training /

~

Ellenbecker, Todd S., (1962-)

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Strength band training /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	Strength band training // Phil Page, Todd Ellenbecker.
作者:	Page, Phillip,
其他作者:	Ellenbecker, Todd S.,
出版者:	Champaign, IL :Human Kinetics, : c2005.,
面頁冊數:	xv, 206 p. :ill. ;25 cm.
內容註:	Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.
標題:	Isometric exercise. -
ISBN:	0736054936 (pbk.) :

Strength band training /
Page, Phillip,1967-

Strength band training /Phil Page, Todd Ellenbecker. - Champaign, IL :Human Kinetics,c2005. - xv, 206 p. :ill. ;25 cm.

Includes bibliographical references (p. 203).

Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.

ISBN: 0736054936 (pbk.) :US17.95

LCCN: 2004010169Subjects--Topical Terms:

627155
Isometric exercise.

LC Class. No.: RA781.2 / .P34 2005

Dewey Class. No.: 613.7/149

Strength band training /
LDR:00870nam a2200193 a 45 001 701616
005 20060516
008 060411s2005 ilua b 000 0 eng
010 $a 2004010169
020 $a 0736054936 (pbk.) : $c US17.95
035 $a COP940062
040 $a DLC $c DLC $d DLC $d DH
042 $a pcc
050 0 0 $a RA781.2 $b .P34 2005
082 0 0 $a 613.7/149 $2 22
100 $a Page, Phillip, $d 1967- $3 757024
245 1 0 $a Strength band training / $c Phil Page, Todd Ellenbecker.
260 $a Champaign, IL : $c c2005. $b Human Kinetics,
300 $a xv, 206 p. : $b ill. ; $c 25 cm.
504 $a Includes bibliographical references (p. 203).
505 0 $a Strength training with elastic resistance -- Shoulders and arms -- Chest and upper back -- Abdominals and lower back -- Hips and thighs -- Lower legs and ankles -- Combination and circuit training -- Power, agility, and speed exercises -- Stretching exercises -- Functional training programs -- Training on the road.
650 $a Isometric exercise. $3 627155
650 $a Rubber bands. $3 757025
700 $a Ellenbecker, Todd S., $d 1962- $3 548683

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