東華大學圖書館 |

Language: English

Help

回圖書館首頁

手機版館藏查詢

Back

Switch To: Labeled | MARC Mode | ISBD

Spark : = the revolutionary new scie...

Hagerman, Eric.

Linked to FindBook

Google Book

Amazon

博客來

Spark : = the revolutionary new science of exercise and the brain /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Spark :/ John J. Ratey, with Eric Hagerman.
Reminder of title:	the revolutionary new science of exercise and the brain /
Author:	Ratey, John J.,
other author:	Hagerman, Eric.
Published:	New York :Little, Brown, : 2008.,
Description:	ix, 294 p. ;25 cm.
Notes:	Includes index.
[NT 15003449]:	Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames.
Subject:	Exercise - Psychological aspects. -
Online resource:	http://www.loc.gov/catdir/enhancements/fy0808/2007040162-b.htmlhttp://www.loc.gov/catdir/enhancements/fy0808/2007040162-b.html
Online resource:	http://www.loc.gov/catdir/enhancements/fy0808/2007040162-d.htmlhttp://www.loc.gov/catdir/enhancements/fy0808/2007040162-d.html
ISBN:	0316113506$b(hbk.):

Spark : = the revolutionary new science of exercise and the brain /
Ratey, John J.,1948-.

Spark :the revolutionary new science of exercise and the brain / John J. Ratey, with Eric Hagerman. - 1st ed. - New York :Little, Brown,2008. - ix, 294 p. ;25 cm.

Includes index.

Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames.

ISBN: 0316113506$b(hbk.):NT$733

LCCN: 2007040162Subjects--Topical Terms:

548863
Exercise
--Psychological aspects.

LC Class. No.: QP301 / .R38 2008

Dewey Class. No.: 612.7/6

Spark : = the revolutionary new science of exercise and the brain /
LDR:01438pam 2200217 a 450 001 630106
008 081117s2008 nyu 001 0 eng
010 $a 2007040162
020 $a 0316113506$b(hbk.): $c NT$733
020 $a 9780316113502$b(hbk.)
035 $a 00478398
040 $a DLC $c DLC $d YDX $d BTCTA $d BAKER $d ZS3 $d YDXCP $d DLC
050 0 0 $a QP301 $b .R38 2008
082 0 0 $a 612.7/6 $2 22
100 $a Ratey, John J., $d 1948-. $3 629108
245 1 0 $a Spark : $b the revolutionary new science of exercise and the brain / $c John J. Ratey, with Eric Hagerman.
250 $a 1st ed.
260 $a New York : $c 2008. $b Little, Brown,
300 $a ix, 294 p. ; $c 25 cm.
500 $a Includes index.
505 0 $a Introduction: making the connection -- Welcome to the revolution: a case study on exercise and the brain -- Learning: grow your brain cells -- Stress: the greatest challenge -- Anxiety: nothing to panic about -- Depression: move your mood -- Attention deficit: running from distraction -- Addiction: reclaiming the biology of self-control -- Hormonal changes: the impact on women's brain health -- Aging: the wise way -- The regimen: build your brain -- Afterword: fanning the flames.
650 $a Exercise $x Psychological aspects. $3 548863
650 $a Exercise $x Physiological aspects. $3 535741
650 $a Mind and body. $3 516332
650 $a Brain. $3 525115
700 $a Hagerman, Eric. $3 629107
856 4 2 $3 Contributor biographical information $u http://www.loc.gov/catdir/enhancements/fy0808/2007040162-b.html $z http://www.loc.gov/catdir/enhancements/fy0808/2007040162-b.html
856 4 2 $3 Publisher description $u http://www.loc.gov/catdir/enhancements/fy0808/2007040162-d.html $z http://www.loc.gov/catdir/enhancements/fy0808/2007040162-d.html