| Record Type: |
Language materials, printed
: Monograph/item
|
| Title/Author: |
深度紓壓 :/ 伊麗莎.艾波(Elissa Epel)著 ; 何佳芬譯 |
| Reminder of title: |
每天15分鐘, 7天降低壓力指數, 破除慢性壓力循環, 放掉煩惱, 活得更快樂 / |
| remainder title: |
Seven days to more joy and ease |
| Author: |
艾波 |
| other author: |
何佳芬 |
| Published: |
臺北市 :高寶國際, : 2024[民113], |
| Description: |
319面 :圖, 表 ;21公分 |
| Notes: |
譯自 : The stress prescription : seven days to more joy and ease |
| Subject: |
抗壓 - |
| ISBN: |
9789865069575 |