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The Effects of Plyometric Exercise o...

Hill, Randy Bishop.

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The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.

Record Type:	Electronic resources : Monograph/item
Title/Author:	The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players./
Author:	Hill, Randy Bishop.
Published:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
Description:	64 p.
Notes:	Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
Contained By:	Dissertations Abstracts International81-10B.
Subject:	Physical therapy. -
Online resource:	https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27832723
ISBN:	9798607303716

The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.
Hill, Randy Bishop.

The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 64 p.

Source: Dissertations Abstracts International, Volume: 81-10, Section: B.

Thesis (D.P.T.)--California State University, Fresno, 2020.

This item must not be sold to any third party vendors.

Objective: To determine the effects of a novel 6-week, standardized, group-based plyometric training program on force generating potential of knee extensors, hip abductors, and hip extensors and reactive strength as measured by the reactive strength index in a sample of adolescent female basketball players.Methods: Twenty-two participants from a local high school team were recruited to participate in the study. Force production was measured with hand-held dynamometry under isometric conditions. Reactive strength index was measured with the MuscleLab Ergotest infrared contact grid using depth jumps. The intervention consisted of 6 exercises performed prior to normal basketball practice twice per week for 6 weeks.Results: All measurements of knee extension, hip abduction, and hip extension showed statistically significant improvements with the exception of right limb hip abduction. Reactive strength index did not significantly change.Conclusion: Our findings suggest the proposed plyometric training program offers sufficient stimulus to improve lower extremity force production, but not reactive strength, in adolescent female athletes. More research is needed comparing the intervention to a control group and to determine an exercise dose necessary to produce changes in RSI.

ISBN: 9798607303716Subjects--Topical Terms:

588713
Physical therapy.
Subjects--Index Terms:

Female adolescent athletes

The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.
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245 1 4 $a The Effects of Plyometric Exercise on Lower Extremity Force Production and Reactive Strength in Adolescent Female Basketball Players.
260 1 $a Ann Arbor : $b ProQuest Dissertations & Theses, $c 2020
300 $a 64 p.
500 $a Source: Dissertations Abstracts International, Volume: 81-10, Section: B.
500 $a Advisor: Sawdon-Bea, Jenna.
502 $a Thesis (D.P.T.)--California State University, Fresno, 2020.
506 $a This item must not be sold to any third party vendors.
520 $a Objective: To determine the effects of a novel 6-week, standardized, group-based plyometric training program on force generating potential of knee extensors, hip abductors, and hip extensors and reactive strength as measured by the reactive strength index in a sample of adolescent female basketball players.Methods: Twenty-two participants from a local high school team were recruited to participate in the study. Force production was measured with hand-held dynamometry under isometric conditions. Reactive strength index was measured with the MuscleLab Ergotest infrared contact grid using depth jumps. The intervention consisted of 6 exercises performed prior to normal basketball practice twice per week for 6 weeks.Results: All measurements of knee extension, hip abduction, and hip extension showed statistically significant improvements with the exception of right limb hip abduction. Reactive strength index did not significantly change.Conclusion: Our findings suggest the proposed plyometric training program offers sufficient stimulus to improve lower extremity force production, but not reactive strength, in adolescent female athletes. More research is needed comparing the intervention to a control group and to determine an exercise dose necessary to produce changes in RSI.
590 $a School code: 6050.
650 4 $a Physical therapy. $3 588713
653 $a Female adolescent athletes
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653 $a Reactive strength index
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710 2 $a California State University, Fresno. $b Physical Therapy. $3 3286130
773 0 $t Dissertations Abstracts International $g 81-10B.
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793 $a English
856 4 0 $u https://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27832723