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Yogurt Consumption and Exercise Impr...

Sharkey, Alexis Kaylyn.

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Yogurt Consumption and Exercise Improve Body Composition in Lactating Women.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Yogurt Consumption and Exercise Improve Body Composition in Lactating Women./
作者:	Sharkey, Alexis Kaylyn.
出版者:	Ann Arbor : ProQuest Dissertations & Theses, : 2020,
面頁冊數:	121 p.
附註:	Source: Masters Abstracts International, Volume: 81-12.
Contained By:	Masters Abstracts International81-12.
標題:	Nutrition. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=27833408
ISBN:	9798645471613

Yogurt Consumption and Exercise Improve Body Composition in Lactating Women.
Sharkey, Alexis Kaylyn.

Yogurt Consumption and Exercise Improve Body Composition in Lactating Women. - Ann Arbor : ProQuest Dissertations & Theses, 2020 - 121 p.

Source: Masters Abstracts International, Volume: 81-12.

Thesis (M.S.)--North Carolina Agricultural and Technical State University, 2020.

This item must not be sold to any third party vendors.

Obesity in America has risen to epidemic levels over the past 10 years; and for women, childbearing itself might be a contributing factor. Breastfeeding is recommended for the first six months and has been shown to help reduce long-term maternal weight retention from pregnancy. Conversely, lactation represents a period of increased bone loss, specifically of the lumbar spine and hip. Fermented dairy intake and weight-bearing exercise have been shown to provide bone protection in premenopausal women. Therefore, the objective of this study was to investigate the influence of yogurt supplementation and exercise on the attenuation of lactation-induced bone loss from 8-wks to 20-wks postpartum (PP). At 8-wks PP, women were randomized into either an intervention group that included dietary supplementation [IG, n=4, yogurt supplementation (≥ 3d/wk, 6oz each day) and exercise (3d/wk, 45min/d, ≥10,000 steps/d)] or a control group (CG, n=1, no dietary or exercise intervention) for 12-wks. Dual-energy x-ray absorptiometry (DXA) was used to measure body composition (weight, fat mass, lean body mass) and bone mineral density (BMD; total body, hip and lumbar spine). A submaximal treadmill test determined predicted maximal oxygen consumption (VO2 max). Three-day dietary records were collected using the Nutrition Data System for Research software, and significance was set at p<0.05. My results represent data for the first five participants to complete the study. Compliance for IG for 3-d/wk of yogurt consumption and exercise was 96.7% and 77%, respectively. IG lost 3.1% of their body weight compared to a 3.0% gain by CG, with p=0.4. There was no significant difference between the groups for weight change and body composition, with p>0.1. Although NS, IG lost less BMD compared to CG. The IG group increased their VO2 max 8%±7% versus CG -6%, p=0.16. There was no difference in dietary intake between groups over 12-weeks. These results suggest that yogurt supplementation and exercise may help improve the weight-status and bone density postpartum during lactation.

ISBN: 9798645471613Subjects--Topical Terms:

517777
Nutrition.
Subjects--Index Terms:

Body composition

Yogurt Consumption and Exercise Improve Body Composition in Lactating Women.
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500 $a Source: Masters Abstracts International, Volume: 81-12.
500 $a Advisor: Colleran, Heather L.
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520 $a Obesity in America has risen to epidemic levels over the past 10 years; and for women, childbearing itself might be a contributing factor. Breastfeeding is recommended for the first six months and has been shown to help reduce long-term maternal weight retention from pregnancy. Conversely, lactation represents a period of increased bone loss, specifically of the lumbar spine and hip. Fermented dairy intake and weight-bearing exercise have been shown to provide bone protection in premenopausal women. Therefore, the objective of this study was to investigate the influence of yogurt supplementation and exercise on the attenuation of lactation-induced bone loss from 8-wks to 20-wks postpartum (PP). At 8-wks PP, women were randomized into either an intervention group that included dietary supplementation [IG, n=4, yogurt supplementation (≥ 3d/wk, 6oz each day) and exercise (3d/wk, 45min/d, ≥10,000 steps/d)] or a control group (CG, n=1, no dietary or exercise intervention) for 12-wks. Dual-energy x-ray absorptiometry (DXA) was used to measure body composition (weight, fat mass, lean body mass) and bone mineral density (BMD; total body, hip and lumbar spine). A submaximal treadmill test determined predicted maximal oxygen consumption (VO2 max). Three-day dietary records were collected using the Nutrition Data System for Research software, and significance was set at p<0.05. My results represent data for the first five participants to complete the study. Compliance for IG for 3-d/wk of yogurt consumption and exercise was 96.7% and 77%, respectively. IG lost 3.1% of their body weight compared to a 3.0% gain by CG, with p=0.4. There was no significant difference between the groups for weight change and body composition, with p>0.1. Although NS, IG lost less BMD compared to CG. The IG group increased their VO2 max 8%±7% versus CG -6%, p=0.16. There was no difference in dietary intake between groups over 12-weeks. These results suggest that yogurt supplementation and exercise may help improve the weight-status and bone density postpartum during lactation.
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