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Coping and the challenge of resilience /

Frydenberg, Erica, (1943-)

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Coping and the challenge of resilience /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	Coping and the challenge of resilience // Erica Frydenberg.
Author:	Frydenberg, Erica,
Description:	xix, 255 pages :color illustrations ;22 cm
[NT 15003449]:	1 Capturing the resiliency construct -- 2 Positive psychology, mindset, grit, hardiness, and emotional intelligence and the construct of resilience: a good fit with coping -- 3 The utility of coping when considering resilience -- 4 The measurement of coping -- 5 What we know about coping -- 6 Social support, proactivity, and related approaches -- 7 Stress resilience and ageing -- 8 Development of coping in the formative years: building resilience -- 9 Building resilience through coping in the early years -- 10 Spiritual approaches to coping and mindfulness -- 11 The resilient coper -- 12 Concluding thoughts.
Subject:	Adjustment (Psychology) -
ISBN:	1137569239

Coping and the challenge of resilience /
Frydenberg, Erica,1943-

Coping and the challenge of resilience /Erica Frydenberg. - xix, 255 pages :color illustrations ;22 cm

Includes bibliographical references (pages 221-250) and index.

1 Capturing the resiliency construct -- 2 Positive psychology, mindset, grit, hardiness, and emotional intelligence and the construct of resilience: a good fit with coping -- 3 The utility of coping when considering resilience -- 4 The measurement of coping -- 5 What we know about coping -- 6 Social support, proactivity, and related approaches -- 7 Stress resilience and ageing -- 8 Development of coping in the formative years: building resilience -- 9 Building resilience through coping in the early years -- 10 Spiritual approaches to coping and mindfulness -- 11 The resilient coper -- 12 Concluding thoughts.

This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, the book examines the best ways to provide the core skills for life, to children, adolescents and adults, and how that is best achieved through the contemporary theories of coping. Coping has traditionally been defined in terms of reaction; that is, how people respond after or during a stressful event. More recently, coping is being defined more broadly to include anticipatory, preventive and proactive coping. This book provides case studies of resilient adults in a range of settings, highlighting how coping resources have helped them to overcome adversity. Researchers, students of psychology and social work, practitioners and those interested in the self-help field will find this book invaluable.

ISBN: 1137569239

LCCN: 2017931837Subjects--Topical Terms:

518210
Adjustment (Psychology)

LC Class. No.: BF335 / .F79 2017

Dewey Class. No.: 155.2/4

Coping and the challenge of resilience /
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504 $a Includes bibliographical references (pages 221-250) and index.
505 0 # $a 1 Capturing the resiliency construct -- 2 Positive psychology, mindset, grit, hardiness, and emotional intelligence and the construct of resilience: a good fit with coping -- 3 The utility of coping when considering resilience -- 4 The measurement of coping -- 5 What we know about coping -- 6 Social support, proactivity, and related approaches -- 7 Stress resilience and ageing -- 8 Development of coping in the formative years: building resilience -- 9 Building resilience through coping in the early years -- 10 Spiritual approaches to coping and mindfulness -- 11 The resilient coper -- 12 Concluding thoughts.
520 # $a This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, the book examines the best ways to provide the core skills for life, to children, adolescents and adults, and how that is best achieved through the contemporary theories of coping. Coping has traditionally been defined in terms of reaction; that is, how people respond after or during a stressful event. More recently, coping is being defined more broadly to include anticipatory, preventive and proactive coping. This book provides case studies of resilient adults in a range of settings, highlighting how coping resources have helped them to overcome adversity. Researchers, students of psychology and social work, practitioners and those interested in the self-help field will find this book invaluable.
650 # 0 $a Adjustment (Psychology) $3 518210
650 # 0 $a Resilience (Personality trait) $3 574335
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