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Autoethnography of a novice meditati...

Todorov, Sydney Ashley.

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Autoethnography of a novice meditation practitioner.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	Autoethnography of a novice meditation practitioner./
作者:	Todorov, Sydney Ashley.
面頁冊數:	59 p.
附註:	Source: Masters Abstracts International, Volume: 53-03.
Contained By:	Masters Abstracts International53-03(E).
標題:	Clinical psychology. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1560588
ISBN:	9781321039498

Autoethnography of a novice meditation practitioner.
Todorov, Sydney Ashley.

Autoethnography of a novice meditation practitioner. - 59 p.

Source: Masters Abstracts International, Volume: 53-03.

Thesis (M.A.)--Saybrook University, 2014.

This item must not be sold to any third party vendors.

Autoethnography involves writing about personal experiences in relation to culture. This autoethnography exhibits how personal meditation experiences relate to the culture of meditation as a means of knowing oneself. My personal experiences, recounted using memories and journals from a time frame of more than two years, are presented to support literature about and scientific findings on meditation. The definition of meditation, why the practice is beneficial, how to meditate, and the road blocks to the establishment of a meditation practice are discussed in detail. Thoughts, feelings, and experiences of a novice practitioner are shared as a means for other novice practitioners to find the confidence to begin, develop, or maintain their own meditation practice. Meditation is an activity everyone can enjoy, but it requires a commitment to the practice and the willingness to look inward.

ISBN: 9781321039498Subjects--Topical Terms:

524863
Clinical psychology.

Autoethnography of a novice meditation practitioner.
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