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Not just a workout: A low-impact aer...
~
Gorman, Suzanne Helen.
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Not just a workout: A low-impact aerobic/creative movement workout designed to promote body, mind and spirit wellness.
Record Type:
Electronic resources : Monograph/item
Title/Author:
Not just a workout: A low-impact aerobic/creative movement workout designed to promote body, mind and spirit wellness./
Author:
Gorman, Suzanne Helen.
Description:
90 p.
Notes:
Source: Masters Abstracts International, Volume: 42-03, page: 0740.
Contained By:
Masters Abstracts International42-03.
Subject:
Education, Health. -
Online resource:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1416634
Not just a workout: A low-impact aerobic/creative movement workout designed to promote body, mind and spirit wellness.
Gorman, Suzanne Helen.
Not just a workout: A low-impact aerobic/creative movement workout designed to promote body, mind and spirit wellness.
- 90 p.
Source: Masters Abstracts International, Volume: 42-03, page: 0740.
Thesis (M.A.L.S.)--State University of New York Empire State College, 2003.
(I) I will design a course syllabus called "Not Just a Workout". (II) I will implement the course at Cazenovia College Fitness Center, spending approximately 240 hours of work on site and the creative project. (III) I will keep a journal of my activities and insights gathered during this practicum. (IV) I will write a Reflective Paper providing scholarly contexts and detail of the course as it progresses. (V) I will do research to provide theoretical insights I gain during the practicum. This will include designing a student evaluation form of the course and follow-up interviews.Subjects--Topical Terms:
1017668
Education, Health.
Not just a workout: A low-impact aerobic/creative movement workout designed to promote body, mind and spirit wellness.
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Not just a workout: A low-impact aerobic/creative movement workout designed to promote body, mind and spirit wellness.
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90 p.
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Source: Masters Abstracts International, Volume: 42-03, page: 0740.
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Adviser: Reed Coughlan.
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Thesis (M.A.L.S.)--State University of New York Empire State College, 2003.
520
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(I) I will design a course syllabus called "Not Just a Workout". (II) I will implement the course at Cazenovia College Fitness Center, spending approximately 240 hours of work on site and the creative project. (III) I will keep a journal of my activities and insights gathered during this practicum. (IV) I will write a Reflective Paper providing scholarly contexts and detail of the course as it progresses. (V) I will do research to provide theoretical insights I gain during the practicum. This will include designing a student evaluation form of the course and follow-up interviews.
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The basis of this project is my belief that health and healing is integral: Body, Mind and Spirit. Expression through an individual's body in motion can promote total wholeness. To see value in the whole is foundational to a holistic attitude.
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This project is designed for all levels of fitness and progresses individually. Depending on the setting of instruction, participants as students will be encouraged to keep a journal of personal goals and be given a variety of assigned readings. This will be established at the class onset of if it is for college credit. (Abstract shortened by UMI.)
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School code: 1408.
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http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1416634
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