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The effect of a post-exercise recove...

Weir, Jason Ronald Wood.

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The effect of a post-exercise recovery drink and 10-week strength training program on body composition.

紀錄類型:	書目-電子資源 : Monograph/item
正題名/作者:	The effect of a post-exercise recovery drink and 10-week strength training program on body composition./
作者:	Weir, Jason Ronald Wood.
面頁冊數:	38 p.
附註:	Source: Masters Abstracts International, Volume: 42-05, page: 1704.
Contained By:	Masters Abstracts International42-05.
標題:	Health Sciences, Recreation. -
電子資源:	http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1418800
ISBN:	0496235737

The effect of a post-exercise recovery drink and 10-week strength training program on body composition.
Weir, Jason Ronald Wood.

The effect of a post-exercise recovery drink and 10-week strength training program on body composition. - 38 p.

Source: Masters Abstracts International, Volume: 42-05, page: 1704.

Thesis (M.S.)--Mississippi State University, 2004.

Forty-four males between the ages of 18 and 35 volunteered to participate in the study. The subjects were randomly assigned to either the supplement (SU) or placebo (PL) groups. At the start of study, the subjects in the SU and PL were similar for age, body weight, and body fat percentage. The subjects strength trained 4 days per week and received either a supplement drink or isocaloric placebo drink immediately upon completion of each workout. Although there was a greater increase in fat-free mass (FFM) in the SU based on hydrostatic weighing, there was no difference between groups for FFM derived from skinfold measurements. These results may be due differences in the determination of body density. In conclusion although there was a larger increase in FFM with hydrostatic weighting, the increases for the SU larger increase was most likely due to intracellular water retention from creatine and not contractile protein.

ISBN: 0496235737Subjects--Topical Terms:

1018003
Health Sciences, Recreation.

The effect of a post-exercise recovery drink and 10-week strength training program on body composition.
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