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Excess postexercise oxygen consumpti...
~
Asano, Shinichi.
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Excess postexercise oxygen consumption and interval training.
紀錄類型:
書目-電子資源 : Monograph/item
正題名/作者:
Excess postexercise oxygen consumption and interval training./
作者:
Asano, Shinichi.
面頁冊數:
79 p.
附註:
Source: Masters Abstracts International, Volume: 43-06, page: 2219.
Contained By:
Masters Abstracts International43-06.
標題:
Health Sciences, Recreation. -
電子資源:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1427139
ISBN:
0542146401
Excess postexercise oxygen consumption and interval training.
Asano, Shinichi.
Excess postexercise oxygen consumption and interval training.
- 79 p.
Source: Masters Abstracts International, Volume: 43-06, page: 2219.
Thesis (M.S.)--Marshall University, 2005.
The effect of exercise intensity on excess postexercise oxygen consumption (EPOC) was determined in 18 to 30 year old apparently healthy individuals. Subjects participated in 3 different exercise sessions; aerobic exercise, interval exercise (IE) and high intensity interval exercise (HIIE), on separate days. EPOC was measured one hour after each exercise while subjects were in supine position. ANOVA with repeated measurements was used to assess differences. The mean values (+/-SEM) for EPOC of aerobic exercise, IE and HIIE were 2.106 (+/-0.219), 2.846 (+/-0.309) and 4.969 (+/-0.522) 1·hour-1. There was no significant difference (p < 0.05) between mean EPOC of aerobic exercise and IE, however, a significant difference (p < 0.05) was found in mean EPOC of HIIE when it was compared with both aerobic exercise and IE. These data suggest that exercise intensity has a significant effect on EPOC.
ISBN: 0542146401Subjects--Topical Terms:
1018003
Health Sciences, Recreation.
Excess postexercise oxygen consumption and interval training.
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The effect of exercise intensity on excess postexercise oxygen consumption (EPOC) was determined in 18 to 30 year old apparently healthy individuals. Subjects participated in 3 different exercise sessions; aerobic exercise, interval exercise (IE) and high intensity interval exercise (HIIE), on separate days. EPOC was measured one hour after each exercise while subjects were in supine position. ANOVA with repeated measurements was used to assess differences. The mean values (+/-SEM) for EPOC of aerobic exercise, IE and HIIE were 2.106 (+/-0.219), 2.846 (+/-0.309) and 4.969 (+/-0.522) 1·hour-1. There was no significant difference (p < 0.05) between mean EPOC of aerobic exercise and IE, however, a significant difference (p < 0.05) was found in mean EPOC of HIIE when it was compared with both aerobic exercise and IE. These data suggest that exercise intensity has a significant effect on EPOC.
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http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1427139
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