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Effects of velocity-specific trainin...
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Murray, Daniel Patrick.
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Effects of velocity-specific training on rate of velocity development, peak torque and performance.
紀錄類型:
書目-電子資源 : Monograph/item
正題名/作者:
Effects of velocity-specific training on rate of velocity development, peak torque and performance./
作者:
Murray, Daniel Patrick.
面頁冊數:
54 p.
附註:
Source: Masters Abstracts International, Volume: 43-06, page: 2221.
Contained By:
Masters Abstracts International43-06.
標題:
Health Sciences, Recreation. -
電子資源:
http://pqdd.sinica.edu.tw/twdaoapp/servlet/advanced?query=1426322
ISBN:
0542074354
Effects of velocity-specific training on rate of velocity development, peak torque and performance.
Murray, Daniel Patrick.
Effects of velocity-specific training on rate of velocity development, peak torque and performance.
- 54 p.
Source: Masters Abstracts International, Volume: 43-06, page: 2221.
Thesis (M.S.)--California State University, Fullerton, 2005.
Little is known about the effects of resistance training performed at velocities in excess of 300 deg/sec. Twenty male Kinesiology students were tested, before and after 4 weeks of training, for peak torque production and rate of velocity development (RVD), standing long jump distance (SLJ), 15m, and 40m sprint times. Participants trained at either a fast or slow velocity.
ISBN: 0542074354Subjects--Topical Terms:
1018003
Health Sciences, Recreation.
Effects of velocity-specific training on rate of velocity development, peak torque and performance.
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Little is known about the effects of resistance training performed at velocities in excess of 300 deg/sec. Twenty male Kinesiology students were tested, before and after 4 weeks of training, for peak torque production and rate of velocity development (RVD), standing long jump distance (SLJ), 15m, and 40m sprint times. Participants trained at either a fast or slow velocity.
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There was a significant (p < .05) main effect for RVD by time and SLJ by time, but no significant change in PT, 15 m, or 40 m sprint times. These results support a neural adaptation to short term isokinetic training producing changes in limb acceleration and performance with little or no change in strength. It appears as though the intention to move quickly is sufficient stimulus to achieve improvements in limb RVD. Significant improvement in SLJ suggests that open kinetic chain training may transfer to a closed kinetic chain activity.
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