Relaxation techniques = a practical ...
Payne, Rosemary A. (1929-{me_controlnum})

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  • Relaxation techniques = a practical handbook for the health care professional /
  • 紀錄類型: 書目-電子資源 : Monograph/item
    正題名/作者: Relaxation techniques/ Rosemary A. Payne ; foreword by Marie Donaghy ; photographs by Keith Bellamy.
    其他題名: a practical handbook for the health care professional /
    作者: Payne, Rosemary A.
    出版者: Edinburgh ;Elsevier Churchill Livingstone, : 2005.,
    面頁冊數: xii, 288 p. :ill. ;25 cm.
    內容註: Theoretical background -- General aspects of relaxation training -- Stress -- Progressive relaxation -- Progressive relaxation training -- A tense-release script -- Passive muscular relaxation -- Applied relaxation -- Behavioural relaxation training -- The Mitchell method -- The Alexander technique -- Differential relaxation -- Differential relaxation -- Stretchings -- Physical exercise -- Breathing -- Self-awareness -- Imagery -- Goal-directed visualization -- Autogenic training -- Meditation -- Benson's method -- Cognitive behavioural approaches --
    內容註: 'On-the-spot' techniques -- Other techniques -- Relaxation in pregnancy and childbirth -- Measurement: patient assessment and clinical audit -- Evidence from research suggesting choice of technique for particular conditions -- Drawing the threads together -- Append. 1. Attention switching and thought stopping -- Append. 2. Some examples of standardized self-administered outcome measuring tools -- Append. 3. Table of suggested techniques for specific conditions -- Append. 4. Review articles referred to in the text -- Append. 5. Events and 1995 life change unit (CLU) values for the recent life changes questionnaire.
    標題: Relaxation -
    電子資源: http://www.sciencedirect.com/science/book/9780443074479An electronic book accessible through the World Wide Web; click for information
    ISBN: 9780702036637
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W9134525 電子資源 11.線上閱覽_V 電子書 EB RA785 .P39 2005 一般使用(Normal) 在架 0
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