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The 100 : = count only sugar calorie...

Cruise, Jorge.

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The 100 : = count only sugar calories and lose up to 18 pounds in 2 weeks /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
正題名/作者:	The 100 :/ Jorge Cruise.
其他題名:	count only sugar calories and lose up to 18 pounds in 2 weeks /
作者:	Cruise, Jorge.
出版者:	New York :William Morrow, an imprint of HarperCollins Publishers : 2013.,
面頁冊數:	xxi, 255 p. :ill ;24 cm.
標題:	Sugar-free diet. -
ISBN:	9780062227072 (hbk.) :

The 100 : = count only sugar calories and lose up to 18 pounds in 2 weeks /
Cruise, Jorge.

The 100 :count only sugar calories and lose up to 18 pounds in 2 weeks /Jorge Cruise. - 1st ed. - New York :William Morrow, an imprint of HarperCollins Publishers2013. - xxi, 255 p. :ill ;24 cm.

Includes bibliographical resources (pages 245-251).

The history of heft -- The foundation of weight loss --

America's favorite diet and fitness expert, Jorge Cruise, offers a simple, fast, and guilt-free weight-loss plan based on keeping track of "sugar calories." He also gives you shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat in 4 weeks!.

ISBN: 9780062227072 (hbk.) :US25.99

LCCN: 2013444220Subjects--Topical Terms:

2051145
Sugar-free diet.

LC Class. No.: RM237.85 / C783 2013

Dewey Class. No.: 613.25

The 100 : = count only sugar calories and lose up to 18 pounds in 2 weeks /
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505 0 # $g The foundation of weight loss -- $t The history of heft -- $t The science of skinny -- $g How it works -- $t Understanding sugar calories -- $t Your four week plan -- $g What's next -- $t Week 5 and beyond -- $t Motivational tools -- $g Bonus material -- $t When to add more sugar calories -- $t The food lists -- $t Forget to exercise.
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